13.1 km | 01:23:38 | 06:24/km日期: 2018-10-24 18:44 - 總爬升: 381 m - 卡路里: 1103 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'38" / 06'55" / 09'55" / 06'31" / 05'26" / 05'19" / 05'54" / 07'04" / 06'58" / 06'35" / 05'19" / 05'22" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'18") | 1000 / 1000 |
| 2 | | 06'55" (+01'36") | 1000 / 2000 |
| 3 | | 09'54" (+04'35") | 1000 / 3000 |
| 4 | | 06'31" (+01'12") | 1000 / 4000 |
| 5 | | 05'25" (+00'06") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'53" (+00'34") | 1000 / 7000 |
| 8 | | 07'04" (+01'45") | 1000 / 8000 |
| 9 | | 06'57" (+01'38") | 1000 / 9000 |
| 10 | | 06'34" (+01'15") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 05'21" (+00'02") | 1000 / 12000 |
| 13 | | 05'22" (+00'03") | 1000 / 13000 |
| 14 | | 05'31" (+00'12") | 60 / 13060 |
10月累積里程 : 168.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'55" | 00:13'33" |
| 3 | 09'55" | 00:23'28" |
| 4 | 06'31" | 00:29'59" |
| 5 | 05'26" | 00:35'25" |
| 6 | 05'19" | 00:40'44" |
| 7 | 05'54" | 00:46'38" |
| 8 | 07'04" | 00:53'42" |
| 9 | 06'58" | 01:00'40" |
| 10 | 06'35" | 01:07'15" |
| 11 | 05'19" | 01:12'34" |
| 12 | 05'22" | 01:17'56" |
| 13 | 05'23" | 01:23'19" |
| 13.1 | 05'32" | 01:23'39" |
展開計圈分析
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