7.5 km | 00:42:12 | 05:36/km日期: 2018-10-25 05:17 - 卡路里: 474 Cal - 總步數: 6676 - 平均步頻: 158 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 06'16" / 04'57" / 05'12" / 05'24" / 05'36" / 05'41" / 05'53" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+02'07") | 1269 / 1269 | 163 / 95 |
| 2 | | 04'19" (+00'04") | 1003 / 2273 | 191 / 121 |
| 3 | | 20'52" (+16'37") | 55 / 2328 | 24 / 199 |
| 4 | | 04'15" | 1008 / 3337 | 191 / 122 |
| 5 | | 32'29" (+28'14") | 35 / 3373 | 42 / 71 |
| 6 | | 04'29" (+00'14") | 1002 / 4375 | 188 / 117 |
| 7 | | 01:04'06" (+59'51") | 18 / 4393 | 17 / 91 |
| 8 | | 04'36" (+00'21") | 1008 / 5401 | 186 / 116 |
| 9 | | 01:10'42" (+06'27") | 16 / 5418 | 10 / 137 |
| 10 | | 04'33" (+00'18") | 1001 / 6419 | 187 / 116 |
| 11 | | 15'00" (+10'45") | 77 / 6496 | 3 / 1942 |
| 12 | | 05'41" (+01'26") | 1001 / 7498 | 171 / 102 |
| 13 | | 07'25" (+03'10") | 29 / 7527 | 156 / 85 |
10月累積里程 :
152.46 km 
母子鱷魚 勁速阿拖-小白 累積 :
764.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 04'57" | 00:11'13" |
| 3 | 05'12" | 00:16'25" |
| 4 | 05'24" | 00:21'49" |
| 5 | 05'36" | 00:27'25" |
| 6 | 05'41" | 00:33'06" |
| 7 | 05'53" | 00:38'59" |
| 7.5 | 06'05" | 00:42'12" |
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