7.3 km | 00:53:48 | 07:19/km日期: 2018-10-26 20:34 - 總爬升: 248 m - 卡路里: 460 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(29)
Pace: 05'15" / 05'12" / 05'13" / 05'56" / 08'01" / 08'14" / 11'24" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'02") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'13" (+00'01") | 1000 / 3000 |
| 4 | | 05'55" (+00'43") | 1000 / 4000 |
| 5 | | 08'01" (+02'49") | 1000 / 5000 |
| 6 | | 08'14" (+03'02") | 1000 / 6000 |
| 7 | | 11'23" (+06'11") | 1000 / 7000 |
| 8 | | 13'33" (+08'21") | 337 / 7337 |
10月累積里程 : 200.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'12" | 00:10'27" |
| 3 | 05'13" | 00:15'40" |
| 4 | 05'56" | 00:21'36" |
| 5 | 08'01" | 00:29'37" |
| 6 | 08'14" | 00:37'51" |
| 7 | 11'24" | 00:49'15" |
| 7.3 | 13'32" | 00:53'49" |
展開計圈分析
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