6.0 km | 00:38:19 | 06:20/km日期: 2014-04-06 16:44 - 地點: 仁武高中 - 卡路里: 305 Cal
Pace: 08'14" / 06'35" / 05'43" / 05'27" / 04'51" / 04'35" / 80'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'47" (+11'34") | 453 / 453 |
| 2 | | 05'24" (+01'11") | 453 / 907 |
| 3 | | 09'11" (+04'58") | 453 / 1360 |
| 4 | | 05'46" (+01'33") | 453 / 1814 |
| 5 | | 05'54" (+01'41") | 453 / 2268 |
| 6 | | 05'46" (+01'33") | 453 / 2721 |
| 7 | | 05'26" (+01'13") | 453 / 3175 |
| 8 | | 05'17" (+01'04") | 453 / 3629 |
| 9 | | 04'46" (+00'33") | 453 / 4082 |
| 10 | | 04'46" (+00'33") | 453 / 4536 |
| 11 | | 04'13" | 453 / 4990 |
| 12 | | 04'24" (+00'11") | 453 / 5443 |
| 13 | | 06'05" (+01'52") | 453 / 5897 |
| 14 | | 09'27" (+05'14") | 160 / 6057 |
4月累積里程 :
198.09 km 
adidas climacool 累積 :
563.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'35" | 00:14'49" |
| 3 | 05'43" | 00:20'32" |
| 4 | 05'27" | 00:25'59" |
| 5 | 04'51" | 00:30'50" |
| 6 | 04'35" | 00:35'25" |
| 6.1 | 63'45" | 00:39'06" |
展開計圈分析
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