12.1 km | 01:03:56 | 05:18/km日期: 2018-10-30 05:00 - 卡路里: 575 Cal - 總步數: 12694 - 平均步頻: 198 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'57" / 04'43" / 05'39" / 05'16" / 05'19" / 05'10" / 05'26" / 05'20" / 05'17" / 05'00" / 04'25" / 05'54" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'31") | 1008 / 1008 | 192 / 87 |
| 2 | | 04'43" (+00'19") | 1012 / 2020 | 201 / 104 |
| 3 | | 05'35" (+01'11") | 1006 / 3027 | 195 / 91 |
| 4 | | 05'11" (+00'47") | 1004 / 4031 | 198 / 96 |
| 5 | | 05'18" (+00'54") | 1011 / 5043 | 198 / 95 |
| 6 | | 05'05" (+00'41") | 1004 / 6047 | 202 / 96 |
| 7 | | 05'25" (+01'01") | 1001 / 7049 | 199 / 92 |
| 8 | | 05'20" (+00'56") | 1011 / 8060 | 199 / 93 |
| 9 | | 05'13" (+00'49") | 1008 / 9068 | 199 / 95 |
| 10 | | 04'58" (+00'34") | 1006 / 10075 | 201 / 100 |
| 11 | | 04'24" | 1004 / 11080 | 203 / 111 |
| 12 | | 05'52" (+01'28") | 1002 / 12082 | 193 / 88 |
10月累積里程 : 133.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 04'43" | 00:10'40" |
| 3 | 05'39" | 00:16'19" |
| 4 | 05'16" | 00:21'35" |
| 5 | 05'19" | 00:26'54" |
| 6 | 05'10" | 00:32'04" |
| 7 | 05'26" | 00:37'30" |
| 8 | 05'20" | 00:42'50" |
| 9 | 05'17" | 00:48'07" |
| 10 | 05'00" | 00:53'07" |
| 11 | 04'25" | 00:57'32" |
| 12 | 05'54" | 01:03'26" |
| 12.1 | 08'30" | 01:03'56" |
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