|  44.5 km | 05:02:02 | 06:47/km | 第6馬| 官方成績 | | 日期 | 2018-11-03 | | 成績 | 05:02:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'40" (+09'30") | 01:17'05" (+19'04") | | 00:40'25" (+13'15") | | 00:40'06" (+12'56") | 01:24'58" (+26'57") | | 00:44'52" (+17'42") | | 00:34'28" (+07'18") | 01:01'38" (+03'37") | | 00:27'10" | | 00:29'13" (+02'03") | 00:58'01" | | 00:28'48" (+01'38") | |
日期: 2018-11-03 06:32 - 總爬升: 1598 m - 平均心率: 157 - 卡路里: 2164 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'04" (+01'55") | 1000 / 1000 | | 2 | | 07'48" (+02'39") | 1000 / 2000 | | 3 | | 07'07" (+01'58") | 1000 / 3000 | | 4 | | 06'13" (+01'04") | 1000 / 4000 | | 5 | | 08'26" (+03'17") | 1000 / 5000 |
| 6 | | 08'23" (+03'14") | 1000 / 6000 | | 7 | | 06'44" (+01'35") | 1000 / 7000 | | 8 | | 07'59" (+02'50") | 1000 / 8000 | | 9 | | 08'40" (+03'31") | 1000 / 9000 | | 10 | | 08'36" (+03'27") | 1000 / 10000 | | 11 | | 09'27" (+04'18") | 1000 / 11000 | | 12 | | 07'49" (+02'40") | 1000 / 12000 | | 13 | | 07'58" (+02'49") | 1000 / 13000 | | 14 | | 07'51" (+02'42") | 1000 / 14000 | | 15 | | 06'58" (+01'49") | 1000 / 15000 | | 16 | | 08'10" (+03'01") | 1000 / 16000 | | 17 | | 09'39" (+04'30") | 1000 / 17000 | | 18 | | 07'52" (+02'43") | 1000 / 18000 | | 19 | | 09'38" (+04'29") | 1000 / 19000 | | 20 | | 09'32" (+04'23") | 1000 / 20000 | | 21 | | 06'17" (+01'08") | 1000 / 21000 | | 22 | | 06'39" (+01'30") | 1000 / 22000 | | 23 | | 10'06" (+04'57") | 1000 / 23000 | | 24 | | 06'08" (+00'59") | 1000 / 24000 | | 25 | | 05'16" (+00'07") | 1000 / 25000 | | 26 | | 05'09" | 1000 / 26000 | | 27 | | 05'09" | 1000 / 27000 | | 28 | | 05'21" (+00'12") | 1000 / 28000 | | 29 | | 05'36" (+00'27") | 1000 / 29000 | | 30 | | 05'53" (+00'44") | 1000 / 30000 | | 31 | | 05'47" (+00'38") | 1000 / 31000 | | 32 | | 05'51" (+00'42") | 1000 / 32000 | | 33 | | 05'55" (+00'46") | 1000 / 33000 | | 34 | | 06'08" (+00'59") | 1000 / 34000 | | 35 | | 05'30" (+00'21") | 1000 / 35000 | | 36 | | 05'39" (+00'30") | 1000 / 36000 | | 37 | | 06'19" (+01'10") | 1000 / 37000 | | 38 | | 05'41" (+00'32") | 1000 / 38000 | | 39 | | 05'13" (+00'04") | 1000 / 39000 | | 40 | | 05'54" (+00'45") | 1000 / 40000 | | 41 | | 06'03" (+00'54") | 1000 / 41000 | | 42 | | 05'22" (+00'13") | 1000 / 42000 | | 43 | | 05'16" (+00'07") | 1000 / 43000 | | 44 | | 05'00" | 720 / 43720 |
 台北市Nan Chen  賽前宣言: 初超馬體驗
能完賽就好 賽後評分: 坡還是要多練再挑戰比較好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
11月累積里程 : 287.35 km  361° SENSATION2 累積 : 454.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 07'48" | 00:14'52" | | 3 | 07'08" | 00:22'00" | | 4 | 06'13" | 00:28'13" | | 5 | 08'27" | 00:36'40" | | 6 | 08'23" | 00:45'03" | | 7 | 06'45" | 00:51'48" | | 8 | 08'00" | 00:59'48" | | 9 | 08'41" | 01:08'29" | | 10 | 08'36" | 01:17'05" | | 11 | 09'27" | 01:26'32" | | 12 | 07'50" | 01:34'22" | | 13 | 07'58" | 01:42'20" | | 14 | 07'52" | 01:50'12" | | 15 | 06'59" | 01:57'11" | | 16 | 08'10" | 02:05'21" | | 17 | 09'39" | 02:15'00" | | 18 | 07'52" | 02:22'52" | | 19 | 09'39" | 02:32'31" | | 20 | 09'32" | 02:42'03" | | 21 | 06'18" | 02:48'21" | | 22 | 06'39" | 02:55'00" | | 23 | 10'06" | 03:05'06" | | 24 | 06'09" | 03:11'15" | | 25 | 05'16" | 03:16'31" | | 26 | 05'09" | 03:21'40" | | 27 | 05'10" | 03:26'50" | | 28 | 05'22" | 03:32'12" | | 29 | 05'36" | 03:37'48" | | 30 | 05'53" | 03:43'41" | | 31 | 05'48" | 03:49'29" | | 32 | 05'51" | 03:55'20" | | 33 | 05'56" | 04:01'16" | | 34 | 06'08" | 04:07'24" | | 35 | 05'30" | 04:12'54" | | 36 | 05'39" | 04:18'33" | | 37 | 06'22" | 04:24'55" | | 38 | 05'39" | 04:30'34" | | 39 | 05'13" | 04:35'47" | | 40 | 05'55" | 04:41'42" | | 41 | 06'04" | 04:47'46" | | 42 | 05'22" | 04:53'08" | | 43 | 05'17" | 04:58'25" | | 43.7 | 04'59" | 05:02'01" |
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