|  44.5 km | 05:48:00 | 07:49/km | 第24馬| 官方成績 | | 日期 | 2018-11-03 | | 成績 | 05:48:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'27" (+07'48") | 01:20'23" (+16'04") | | 00:43'56" (+15'17") | | 00:50'48" (+22'09") | 01:48'02" (+43'43") | | 00:57'14" (+28'35") | | 00:42'35" (+13'56") | 01:11'14" (+06'55") | | 00:28'39" | | 00:34'06" (+05'27") | 01:04'19" | | 00:30'13" (+01'34") | |
日期: 2018-11-03 06:31 - 總爬升: 1557 m - 平均心率: 134 - 卡路里: 2180 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'08" (+02'34") | 1000 / 1000 | | 2 | | 06'32" (+01'58") | 1000 / 2000 | | 3 | | 07'00" (+02'26") | 1000 / 3000 | | 4 | | 05'18" (+00'44") | 1000 / 4000 | | 5 | | 10'27" (+05'53") | 1000 / 5000 |
| 6 | | 07'37" (+03'03") | 1000 / 6000 | | 7 | | 08'53" (+04'19") | 1000 / 7000 | | 8 | | 08'14" (+03'40") | 1000 / 8000 | | 9 | | 08'54" (+04'20") | 1000 / 9000 | | 10 | | 10'15" (+05'41") | 1000 / 10000 | | 11 | | 10'46" (+06'12") | 1000 / 11000 | | 12 | | 10'24" (+05'50") | 1000 / 12000 | | 13 | | 09'50" (+05'16") | 1000 / 13000 | | 14 | | 11'53" (+07'19") | 1000 / 14000 | | 15 | | 07'53" (+03'19") | 1000 / 15000 | | 16 | | 10'10" (+05'36") | 1000 / 16000 | | 17 | | 13'59" (+09'25") | 1000 / 17000 | | 18 | | 10'51" (+06'17") | 1000 / 18000 | | 19 | | 11'27" (+06'53") | 1000 / 19000 | | 20 | | 10'45" (+06'11") | 1000 / 20000 | | 21 | | 07'47" (+03'13") | 1000 / 21000 | | 22 | | 05'39" (+01'05") | 1000 / 22000 | | 23 | | 11'26" (+06'52") | 1000 / 23000 | | 24 | | 12'43" (+08'09") | 1000 / 24000 | | 25 | | 04'58" (+00'24") | 1000 / 25000 | | 26 | | 05'18" (+00'44") | 1000 / 26000 | | 27 | | 06'07" (+01'33") | 1000 / 27000 | | 28 | | 05'26" (+00'52") | 1000 / 28000 | | 29 | | 05'43" (+01'09") | 1000 / 29000 | | 30 | | 06'02" (+01'28") | 1000 / 30000 | | 31 | | 07'15" (+02'41") | 1000 / 31000 | | 32 | | 05'56" (+01'22") | 1000 / 32000 | | 33 | | 06'35" (+02'01") | 1000 / 33000 | | 34 | | 08'14" (+03'40") | 1000 / 34000 | | 35 | | 06'04" (+01'30") | 1000 / 35000 | | 36 | | 05'58" (+01'24") | 1000 / 36000 | | 37 | | 05'03" (+00'29") | 1000 / 37000 | | 38 | | 07'49" (+03'15") | 1000 / 38000 | | 39 | | 06'20" (+01'46") | 1000 / 39000 | | 40 | | 05'02" (+00'28") | 1000 / 40000 | | 41 | | 08'11" (+03'37") | 1000 / 41000 | | 42 | | 05'16" (+00'42") | 1000 / 42000 | | 43 | | 05'49" (+01'15") | 1000 / 43000 | | 44 | | 04'34" | 1000 / 44000 | | 45 | | 05'21" (+00'47") | 30 / 44030 |
賽後評分: 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
11月累積里程 : 406.93 km  皇速（黑 w 累積 : 3006.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 06'33" | 00:13'41" | | 3 | 07'00" | 00:20'41" | | 4 | 05'19" | 00:26'00" | | 5 | 10'27" | 00:36'27" | | 6 | 07'37" | 00:44'04" | | 7 | 08'54" | 00:52'58" | | 8 | 08'15" | 01:01'13" | | 9 | 08'55" | 01:10'08" | | 10 | 10'15" | 01:20'23" | | 11 | 10'46" | 01:31'09" | | 12 | 10'25" | 01:41'34" | | 13 | 09'50" | 01:51'24" | | 14 | 11'54" | 02:03'18" | | 15 | 07'53" | 02:11'11" | | 16 | 10'11" | 02:21'22" | | 17 | 13'59" | 02:35'21" | | 18 | 10'51" | 02:46'12" | | 19 | 11'28" | 02:57'40" | | 20 | 10'45" | 03:08'25" | | 21 | 07'48" | 03:16'13" | | 22 | 05'39" | 03:21'52" | | 23 | 11'26" | 03:33'18" | | 24 | 12'43" | 03:46'01" | | 25 | 04'59" | 03:51'00" | | 26 | 05'19" | 03:56'19" | | 27 | 06'07" | 04:02'26" | | 28 | 05'27" | 04:07'53" | | 29 | 05'43" | 04:13'36" | | 30 | 06'03" | 04:19'39" | | 31 | 07'15" | 04:26'54" | | 32 | 05'56" | 04:32'50" | | 33 | 06'36" | 04:39'26" | | 34 | 08'15" | 04:47'41" | | 35 | 06'04" | 04:53'45" | | 36 | 05'58" | 04:59'43" | | 37 | 05'03" | 05:04'46" | | 38 | 07'56" | 05:12'42" | | 39 | 06'14" | 05:18'56" | | 40 | 05'02" | 05:23'58" | | 41 | 08'12" | 05:32'10" | | 42 | 05'16" | 05:37'26" | | 43 | 05'50" | 05:43'16" | | 44 | 04'34" | 05:47'50" | | 44.0 | 05'28" | 05:48'00" |
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