|  全馬 | 06:48:52 | 09:41/km | 第56馬| 官方成績 | | 日期 | 2018-11-03 | | 成績 | 06:48:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'07" (+01'13") | 01:32'08" | | 00:47'01" (+03'07") | | 00:51'55" (+08'01") | 01:35'49" (+03'41") | | 00:43'54" | | 00:46'31" (+02'37") | 01:35'18" (+03'10") | | 00:48'47" (+04'53") | | 00:49'36" (+05'42") | 01:43'07" (+10'59") | | 00:53'31" (+09'37") | |
日期: 2018-11-03 07:03 - 總爬升: 1346 m - 平均心率: 157 - 卡路里: 1876 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'24" (+00'17") | 1000 / 1000 | | 2 | | 07'59" (+00'52") | 1000 / 2000 | | 3 | | 07'33" (+00'26") | 1000 / 3000 | | 4 | | 11'33" (+04'26") | 1000 / 4000 | | 5 | | 10'42" (+03'35") | 1000 / 5000 |
| 6 | | 12'31" (+05'24") | 1000 / 6000 | | 7 | | 11'10" (+04'03") | 1000 / 7000 | | 8 | | 08'04" (+00'57") | 1000 / 8000 | | 9 | | 07'23" (+00'16") | 1000 / 9000 | | 10 | | 07'52" (+00'45") | 1000 / 10000 | | 11 | | 07'23" (+00'16") | 1000 / 11000 | | 12 | | 08'22" (+01'15") | 1000 / 12000 | | 13 | | 11'35" (+04'28") | 1000 / 13000 | | 14 | | 12'21" (+05'14") | 1000 / 14000 | | 15 | | 12'11" (+05'04") | 1000 / 15000 | | 16 | | 09'05" (+01'58") | 1000 / 16000 | | 17 | | 10'13" (+03'06") | 1000 / 17000 | | 18 | | 08'00" (+00'53") | 1000 / 18000 | | 19 | | 07'30" (+00'23") | 1000 / 19000 | | 20 | | 09'05" (+01'58") | 1000 / 20000 | | 21 | | 07'07" | 1000 / 21000 | | 22 | | 08'30" (+01'23") | 1000 / 22000 | | 23 | | 09'55" (+02'48") | 1000 / 23000 | | 24 | | 09'59" (+02'52") | 1000 / 24000 | | 25 | | 10'57" (+03'50") | 1000 / 25000 | | 26 | | 08'26" (+01'19") | 1000 / 26000 | | 27 | | 11'02" (+03'55") | 1000 / 27000 | | 28 | | 10'42" (+03'35") | 1000 / 28000 | | 29 | | 09'59" (+02'52") | 1000 / 29000 | | 30 | | 08'36" (+01'29") | 1000 / 30000 | | 31 | | 08'43" (+01'36") | 1000 / 31000 | | 32 | | 09'25" (+02'18") | 1000 / 32000 | | 33 | | 10'18" (+03'11") | 1000 / 33000 | | 34 | | 11'03" (+03'56") | 1000 / 34000 | | 35 | | 10'06" (+02'59") | 1000 / 35000 | | 36 | | 11'24" (+04'17") | 1000 / 36000 | | 37 | | 09'19" (+02'12") | 1000 / 37000 | | 38 | | 09'41" (+02'34") | 1000 / 38000 | | 39 | | 12'26" (+05'19") | 1000 / 39000 | | 40 | | 10'37" (+03'30") | 1000 / 40000 | | 41 | | 11'31" (+04'24") | 1000 / 41000 | | 42 | | 09'53" (+02'46") | 1000 / 42000 | | 43 | | 08'04" (+00'57") | 121 / 42121 |
賽前宣言: 完賽 賽後評分: 志工熱情❤️ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~127 | 65~79% | | 2:M馬拉松配速區 | 127~144 | 79~89% | | 3:T乳酸耐力區 | 144~149 | 89~92% | | 4:A無氧耐力區 | 149~157 | 92~97.5% | | 5:I最大耗氧區 | 157~162 | 97.5~100% | | 最大心率為162 點此去設定最大心率 |
11月累積里程 : 159.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 07'59" | 00:15'17" | | 3 | 07'34" | 00:22'51" | | 4 | 11'33" | 00:34'24" | | 5 | 10'43" | 00:45'07" | | 6 | 12'31" | 00:57'38" | | 7 | 11'10" | 01:08'48" | | 8 | 08'05" | 01:16'53" | | 9 | 07'23" | 01:24'16" | | 10 | 07'52" | 01:32'08" | | 11 | 07'23" | 01:39'31" | | 12 | 08'23" | 01:47'54" | | 13 | 11'36" | 01:59'30" | | 14 | 12'21" | 02:11'51" | | 15 | 12'12" | 02:24'03" | | 16 | 09'05" | 02:33'08" | | 17 | 10'14" | 02:43'22" | | 18 | 08'00" | 02:51'22" | | 19 | 07'30" | 02:58'52" | | 20 | 09'05" | 03:07'57" | | 21 | 07'07" | 03:15'04" | | 22 | 08'31" | 03:23'35" | | 23 | 09'56" | 03:33'31" | | 24 | 10'00" | 03:43'31" | | 25 | 10'57" | 03:54'28" | | 26 | 08'27" | 04:02'55" | | 27 | 11'02" | 04:13'57" | | 28 | 10'42" | 04:24'39" | | 29 | 09'59" | 04:34'38" | | 30 | 08'37" | 04:43'15" | | 31 | 08'43" | 04:51'58" | | 32 | 09'25" | 05:01'23" | | 33 | 10'18" | 05:11'41" | | 34 | 11'04" | 05:22'45" | | 35 | 10'06" | 05:32'51" | | 36 | 11'25" | 05:44'16" | | 37 | 09'19" | 05:53'35" | | 38 | 09'42" | 06:03'17" | | 39 | 12'27" | 06:15'44" | | 40 | 10'38" | 06:26'22" | | 41 | 11'31" | 06:37'53" | | 42 | 09'53" | 06:47'46" | | 42.1 | 08'07" | 06:48'45" |
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