全馬 | 04:28:32 | 06:21/km | 第15馬| 官方成績 |
| 日期 | 2018-11-04 |
| 成績 | 04:28:32 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'26" | 00:55'41" |
| 00:28'15" (+00'49") |
| 00:30'13" (+02'47") | 01:01'48" (+06'07") |
| 00:31'35" (+04'09") |
| 00:31'43" (+04'17") | 01:08'16" (+12'35") |
| 00:36'33" (+09'07") |
| 00:37'55" (+10'29") | 01:12'29" (+16'48") |
| 00:34'34" (+07'08") |
|
日期: 2018-11-04 06:00 - 總爬升: 926 m - 卡路里: 863 Cal - 總步數: 41326 - 平均步頻: 153 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 普通(48)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'11") | 1006 / 1006 | 178 / 100 |
| 2 | | 05'26" (+00'04") | 1003 / 2009 | 180 / 101 |
| 3 | | 05'22" | 1000 / 3009 | 178 / 104 |
| 4 | | 05'31" (+00'09") | 1004 / 4014 | 176 / 102 |
| 5 | | 05'28" (+00'06") | 1004 / 5018 | 177 / 103 |
| 6 | | 05'36" (+00'14") | 1002 / 6020 | 171 / 103 |
| 7 | | 05'26" (+00'04") | 1001 / 7021 | 176 / 104 |
| 8 | | 05'40" (+00'18") | 1007 / 8029 | 165 / 106 |
| 9 | | 05'23" (+00'01") | 1010 / 9039 | 172 / 107 |
| 10 | | 06'01" (+00'39") | 1001 / 10041 | 159 / 104 |
| 11 | | 05'37" (+00'15") | 1003 / 11044 | 174 / 101 |
| 12 | | 05'44" (+00'22") | 1000 / 12045 | 172 / 100 |
| 13 | | 06'26" (+01'04") | 1009 / 13054 | 147 / 105 |
| 14 | | 05'46" (+00'24") | 1008 / 14062 | 172 / 100 |
| 15 | | 06'28" (+01'06") | 1000 / 15063 | 153 / 100 |
| 16 | | 07'21" (+01'59") | 1007 / 16070 | 131 / 103 |
| 17 | | 05'43" (+00'21") | 1005 / 17076 | 173 / 100 |
| 18 | | 07'26" (+02'04") | 1001 / 18078 | 132 / 101 |
| 19 | | 05'26" (+00'04") | 1003 / 19081 | 176 / 103 |
| 20 | | 05'31" (+00'09") | 1001 / 20083 | 175 / 103 |
| 21 | | 06'42" (+01'20") | 1000 / 21083 | 148 / 100 |
| 22 | | 05'40" (+00'18") | 1005 / 22089 | 175 / 100 |
| 23 | | 07'01" (+01'39") | 1002 / 23091 | 135 / 105 |
| 24 | | 06'35" (+01'13") | 1000 / 24092 | 158 / 95 |
| 25 | | 05'40" (+00'18") | 1008 / 25101 | 175 / 100 |
| 26 | | 06'51" (+01'29") | 1007 / 26108 | 143 / 101 |
| 27 | | 06'04" (+00'42") | 1004 / 27112 | 175 / 94 |
| 28 | | 08'34" (+03'12") | 1006 / 28119 | 107 / 108 |
| 29 | | 06'10" (+00'48") | 1003 / 29122 | 174 / 92 |
| 30 | | 08'44" (+03'22") | 1001 / 30123 | 125 / 91 |
| 31 | | 08'36" (+03'14") | 1007 / 31131 | 108 / 107 |
| 32 | | 08'37" (+03'15") | 1009 / 32141 | 127 / 90 |
| 33 | | 06'04" (+00'42") | 1008 / 33149 | 175 / 94 |
| 34 | | 06'06" (+00'44") | 1001 / 34151 | 171 / 95 |
| 35 | | 08'16" (+02'54") | 1004 / 35155 | 123 / 98 |
| 36 | | 05'56" (+00'34") | 1002 / 36157 | 176 / 95 |
| 37 | | 07'05" (+01'43") | 1004 / 37162 | 138 / 101 |
| 38 | | 07'29" (+02'07") | 1002 / 38165 | 110 / 120 |
| 39 | | 06'46" (+01'24") | 1003 / 39168 | 132 / 111 |
| 40 | | 07'09" (+01'47") | 1004 / 40172 | 138 / 101 |
| 41 | | 06'04" (+00'42") | 1000 / 41172 | 163 / 100 |
| 42 | | 05'40" (+00'18") | 707 / 41880 | 178 / 98 |
賽後評分: 補給太強大，還好有一部分路線在國道下跑，對於抵擋陽光有很大的幫助
給 4 星 
11月累積里程 :
260.29 km 
HOKA ONE ONE Bondi 5 wide路跑鞋 累積 :
1367.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'28" | 00:11'04" |
| 3 | 05'22" | 00:16'26" |
| 4 | 05'33" | 00:21'59" |
| 5 | 05'27" | 00:27'26" |
| 6 | 05'40" | 00:33'06" |
| 7 | 05'27" | 00:38'33" |
| 8 | 05'40" | 00:44'13" |
| 9 | 05'26" | 00:49'39" |
| 10 | 06'02" | 00:55'41" |
| 11 | 05'40" | 01:01'21" |
| 12 | 05'44" | 01:07'05" |
| 13 | 06'28" | 01:13'33" |
| 14 | 05'48" | 01:19'21" |
| 15 | 06'33" | 01:25'54" |
| 16 | 07'22" | 01:33'16" |
| 17 | 05'45" | 01:39'01" |
| 18 | 07'28" | 01:46'29" |
| 19 | 05'28" | 01:51'57" |
| 20 | 05'32" | 01:57'29" |
| 21 | 06'43" | 02:04'12" |
| 22 | 05'40" | 02:09'52" |
| 23 | 05'43" | 02:15'35" |
| 24 | 07'56" | 02:23'31" |
| 25 | 05'41" | 02:29'12" |
| 26 | 06'54" | 02:36'06" |
| 27 | 06'07" | 02:42'13" |
| 28 | 08'38" | 02:50'51" |
| 29 | 06'11" | 02:57'02" |
| 30 | 08'43" | 03:05'45" |
| 31 | 08'37" | 03:14'22" |
| 32 | 08'45" | 03:23'07" |
| 33 | 06'08" | 03:29'15" |
| 34 | 06'09" | 03:35'24" |
| 35 | 08'16" | 03:43'40" |
| 36 | 05'57" | 03:49'37" |
| 37 | 07'05" | 03:56'42" |
| 38 | 07'21" | 04:04'03" |
| 39 | 07'00" | 04:11'03" |
| 40 | 07'11" | 04:18'14" |
| 41 | 06'02" | 04:24'16" |
| 41.7 | 06'01" | 04:28'32" |
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