|  全馬 | 04:42:32 | 06:41/km | 第25馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 04:42:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'01" (+01'57") | 01:03'31" (+02'14") | | 00:31'30" (+01'26") | | 00:30'11" (+00'07") | 01:11'18" (+10'01") | | 00:41'07" (+11'03") | | 00:30'04" | 01:01'17" | | 00:31'13" (+01'09") | | 00:34'25" (+04'21") | 01:10'03" (+08'46") | | 00:35'38" (+05'34") | |
日期: 2018-11-04 06:20 - 總爬升: 426 m - 平均心率: 157 - 卡路里: 2506 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 99% - PM2.5: 普通(40) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'00" (+01'18") | 1000 / 1000 | | 2 | | 06'26" (+00'44") | 1000 / 2000 | | 3 | | 06'36" (+00'54") | 1000 / 3000 | | 4 | | 05'57" (+00'15") | 1000 / 4000 | | 5 | | 05'59" (+00'17") | 1000 / 5000 |
| 6 | | 06'38" (+00'56") | 1000 / 6000 | | 7 | | 05'51" (+00'09") | 1000 / 7000 | | 8 | | 05'59" (+00'17") | 1000 / 8000 | | 9 | | 05'55" (+00'13") | 1000 / 9000 | | 10 | | 07'04" (+01'22") | 1000 / 10000 | | 11 | | 05'57" (+00'15") | 1000 / 11000 | | 12 | | 05'55" (+00'13") | 1000 / 12000 | | 13 | | 06'08" (+00'26") | 1000 / 13000 | | 14 | | 06'04" (+00'22") | 1000 / 14000 | | 15 | | 05'58" (+00'16") | 1000 / 15000 | | 16 | | 06'36" (+00'54") | 1000 / 16000 | | 17 | | 05'47" (+00'05") | 1000 / 17000 | | 18 | | 05'53" (+00'11") | 1000 / 18000 | | 19 | | 06'01" (+00'19") | 1000 / 19000 | | 20 | | 06'49" (+01'07") | 326 / 19326 | | 21 | | 16'34" (+10'52") | 1000 / 20326 | | 22 | | 06'30" (+00'48") | 1000 / 21326 | | 23 | | 05'47" (+00'05") | 1000 / 22326 | | 24 | | 05'44" (+00'02") | 1000 / 23326 | | 25 | | 05'42" | 1000 / 24326 | | 26 | | 06'14" (+00'32") | 1000 / 25326 | | 27 | | 05'48" (+00'06") | 1000 / 26326 | | 28 | | 05'50" (+00'08") | 1000 / 27326 | | 29 | | 07'02" (+01'20") | 1000 / 28326 | | 30 | | 06'28" (+00'46") | 1000 / 29326 | | 31 | | 06'37" (+00'55") | 1000 / 30326 | | 32 | | 06'11" (+00'29") | 1000 / 31326 | | 33 | | 06'18" (+00'36") | 1000 / 32326 | | 34 | | 06'55" (+01'13") | 1000 / 33326 | | 35 | | 07'28" (+01'46") | 1000 / 34326 | | 36 | | 07'22" (+01'40") | 1000 / 35326 | | 37 | | 07'11" (+01'29") | 1000 / 36326 | | 38 | | 07'18" (+01'36") | 1000 / 37326 | | 39 | | 07'03" (+01'21") | 1000 / 38326 | | 40 | | 06'49" (+01'07") | 1000 / 39326 | | 41 | | 07'20" (+01'38") | 1000 / 40326 | | 42 | | 07'48" (+02'06") | 1000 / 41326 | | 43 | | 07'11" (+01'29") | 870 / 42196 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
11月累積里程 : 148.79 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 06'26" | 00:13'27" | | 3 | 06'37" | 00:20'04" | | 4 | 05'57" | 00:26'01" | | 5 | 06'00" | 00:32'01" | | 6 | 06'38" | 00:38'39" | | 7 | 05'52" | 00:44'31" | | 8 | 06'00" | 00:50'31" | | 9 | 05'55" | 00:56'26" | | 10 | 07'05" | 01:03'31" | | 11 | 05'58" | 01:09'29" | | 12 | 05'55" | 01:15'24" | | 13 | 06'08" | 01:21'32" | | 14 | 06'05" | 01:27'37" | | 15 | 06'05" | 01:33'42" | | 16 | 06'30" | 01:40'12" | | 17 | 05'47" | 01:45'59" | | 18 | 05'54" | 01:51'53" | | 19 | 06'02" | 01:57'55" | | 20 | 16'54" | 02:14'49" | | 21 | 05'55" | 02:20'44" | | 22 | 06'27" | 02:27'11" | | 23 | 05'42" | 02:32'53" | | 24 | 05'50" | 02:38'43" | | 25 | 06'10" | 02:44'53" | | 26 | 05'45" | 02:50'38" | | 27 | 05'48" | 02:56'26" | | 28 | 06'59" | 03:03'25" | | 29 | 06'22" | 03:09'47" | | 30 | 06'19" | 03:16'06" | | 31 | 06'29" | 03:22'35" | | 32 | 06'26" | 03:29'01" | | 33 | 06'50" | 03:35'51" | | 34 | 07'18" | 03:43'09" | | 35 | 07'22" | 03:50'31" | | 36 | 06'42" | 03:57'13" | | 37 | 07'59" | 04:05'12" | | 38 | 06'57" | 04:12'09" | | 39 | 06'52" | 04:19'01" | | 40 | 07'08" | 04:26'09" | | 41 | 07'59" | 04:34'08" | | 42 | 07'04" | 04:41'12" | | 42.2 | 06'46" | 04:42'32" |
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