|  全馬 | 03:50:14 | 05:27/km | 第17馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 03:50:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'11" (+00'31") | 00:51'51" (+00'05") | | 00:25'40" | | 00:25'55" (+00'15") | 00:51'46" | | 00:25'51" (+00'11") | | 00:27'29" (+01'49") | 00:55'39" (+03'53") | | 00:28'10" (+02'30") | | 00:29'54" (+04'14") | 00:57'10" (+05'24") | | 00:27'16" (+01'36") | |
日期: 2018-11-04 06:20 - 總爬升: 136 m - 平均心率: 150 - 卡路里: 2342 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 99% - PM2.5: 普通(40) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'21" (+00'28") | 1000 / 1000 | | 2 | | 05'08" (+00'15") | 1000 / 2000 | | 3 | | 05'18" (+00'25") | 1000 / 3000 | | 4 | | 05'12" (+00'19") | 1000 / 4000 | | 5 | | 05'08" (+00'15") | 1000 / 5000 |
| 6 | | 05'08" (+00'15") | 1000 / 6000 | | 7 | | 05'00" (+00'07") | 1000 / 7000 | | 8 | | 05'11" (+00'18") | 1000 / 8000 | | 9 | | 05'05" (+00'12") | 1000 / 9000 | | 10 | | 05'14" (+00'21") | 1000 / 10000 | | 11 | | 05'19" (+00'26") | 1000 / 11000 | | 12 | | 05'15" (+00'22") | 1000 / 12000 | | 13 | | 05'16" (+00'23") | 1000 / 13000 | | 14 | | 05'09" (+00'16") | 1000 / 14000 | | 15 | | 04'53" | 1000 / 15000 | | 16 | | 05'07" (+00'14") | 1000 / 16000 | | 17 | | 05'01" (+00'08") | 1000 / 17000 | | 18 | | 05'09" (+00'16") | 1000 / 18000 | | 19 | | 05'04" (+00'11") | 1000 / 19000 | | 20 | | 05'29" (+00'36") | 1000 / 20000 | | 21 | | 05'06" (+00'13") | 1000 / 21000 | | 22 | | 05'45" (+00'52") | 1000 / 22000 | | 23 | | 05'14" (+00'21") | 1000 / 23000 | | 24 | | 05'22" (+00'29") | 1000 / 24000 | | 25 | | 05'59" (+01'06") | 1000 / 25000 | | 26 | | 05'22" (+00'29") | 1000 / 26000 | | 27 | | 05'17" (+00'24") | 1000 / 27000 | | 28 | | 06'46" (+01'53") | 1000 / 28000 | | 29 | | 05'16" (+00'23") | 1000 / 29000 | | 30 | | 05'27" (+00'34") | 1000 / 30000 | | 31 | | 05'24" (+00'31") | 1000 / 31000 | | 32 | | 05'34" (+00'41") | 1000 / 32000 | | 33 | | 06'03" (+01'10") | 1000 / 33000 | | 34 | | 07'32" (+02'39") | 1000 / 34000 | | 35 | | 05'19" (+00'26") | 1000 / 35000 | | 36 | | 05'29" (+00'36") | 1000 / 36000 | | 37 | | 05'24" (+00'31") | 1000 / 37000 | | 38 | | 05'12" (+00'19") | 1000 / 38000 | | 39 | | 05'52" (+00'59") | 1000 / 39000 | | 40 | | 05'17" (+00'24") | 1000 / 40000 | | 41 | | 06'07" (+01'14") | 1000 / 41000 | | 42 | | 05'41" (+00'48") | 1000 / 42000 | | 43 | | 05'22" (+00'29") | 373 / 42373 |
賽前宣言: RUN希望年度賽事~~~ 賽後評分: 鄉親父老兄弟姐妹們都好熱情喔❤️ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 307.87 km  Mizuno WAVE RIDER 20 累積 : 2277.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'23" | 00:05'23" | | 2 | 05'08" | 00:10'31" | | 3 | 05'18" | 00:15'49" | | 4 | 05'13" | 00:21'02" | | 5 | 05'09" | 00:26'11" | | 6 | 05'08" | 00:31'19" | | 7 | 05'01" | 00:36'20" | | 8 | 05'11" | 00:41'31" | | 9 | 05'06" | 00:46'37" | | 10 | 05'14" | 00:51'51" | | 11 | 05'20" | 00:57'11" | | 12 | 05'15" | 01:02'26" | | 13 | 05'17" | 01:07'43" | | 14 | 05'09" | 01:12'52" | | 15 | 04'54" | 01:17'46" | | 16 | 05'07" | 01:22'53" | | 17 | 05'01" | 01:27'54" | | 18 | 05'09" | 01:33'03" | | 19 | 05'05" | 01:38'08" | | 20 | 05'29" | 01:43'37" | | 21 | 05'06" | 01:48'43" | | 22 | 05'46" | 01:54'29" | | 23 | 05'14" | 01:59'43" | | 24 | 05'23" | 02:05'06" | | 25 | 06'00" | 02:11'06" | | 26 | 05'22" | 02:16'28" | | 27 | 05'17" | 02:21'45" | | 28 | 06'47" | 02:28'32" | | 29 | 05'16" | 02:33'48" | | 30 | 05'28" | 02:39'16" | | 31 | 05'24" | 02:44'40" | | 32 | 05'34" | 02:50'14" | | 33 | 06'04" | 02:56'18" | | 34 | 07'33" | 03:03'51" | | 35 | 05'19" | 03:09'10" | | 36 | 05'30" | 03:14'40" | | 37 | 05'24" | 03:20'04" | | 38 | 05'12" | 03:25'16" | | 39 | 05'52" | 03:31'08" | | 40 | 05'18" | 03:36'26" | | 41 | 06'07" | 03:42'33" | | 42 | 05'42" | 03:48'15" | | 42.4 | 05'24" | 03:50'16" |
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