| 賽前右腳內踝有點不舒服, 很擔心能否跑完。前半段路上燒稻草的味道蠻重的, 後半段右腳內踝一直發作加上天氣愈來愈熱, 35K後完全是散步模式。 賽前宣言: 下半年第一場全馬, 希望無事完賽。 賽後評分: 不知是參加人數很少關係, 補給站只有一個廁所甚至沒有。 給 3 星  11月累積里程 : 65.42 km  ASICS 虎走 TARTHERZEAL TS3 Wide TJR 280 累積 : 424.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 06'05" | 00:12'05" | | 3 | 06'09" | 00:18'14" | | 4 | 06'10" | 00:24'24" | | 5 | 06'20" | 00:30'44" | | 6 | 06'28" | 00:37'12" | | 7 | 06'09" | 00:43'21" | | 8 | 06'30" | 00:49'51" | | 9 | 06'18" | 00:56'09" | | 10 | 06'56" | 01:03'05" | | 11 | 06'06" | 01:09'11" | | 12 | 06'40" | 01:15'51" | | 13 | 06'57" | 01:22'48" | | 14 | 06'05" | 01:28'53" | | 15 | 07'03" | 01:35'56" | | 16 | 06'49" | 01:42'45" | | 17 | 06'38" | 01:49'23" | | 18 | 07'22" | 01:56'45" | | 19 | 06'32" | 02:03'17" | | 20 | 06'35" | 02:09'52" | | 21 | 07'17" | 02:17'09" | | 22 | 06'48" | 02:23'57" | | 23 | 06'41" | 02:30'38" | | 24 | 09'10" | 02:39'48" | | 25 | 07'22" | 02:47'10" | | 26 | 08'56" | 02:56'06" | | 27 | 07'08" | 03:03'14" | | 28 | 08'34" | 03:11'48" | | 29 | 07'55" | 03:19'43" | | 30 | 08'19" | 03:28'02" | | 31 | 08'24" | 03:36'26" | | 32 | 10'10" | 03:46'36" | | 33 | 07'38" | 03:54'14" | | 34 | 07'22" | 04:01'36" | | 35 | 09'29" | 04:11'05" | | 36 | 07'23" | 04:18'28" | | 37 | 09'32" | 04:28'00" | | 38 | 08'25" | 04:36'25" | | 39 | 09'58" | 04:46'23" | | 40 | 10'26" | 04:56'49" | | 41 | 08'39" | 05:05'28" | | 41.8 | 07'37" | 05:11'14" |
|
全馬 | 05:12:01 | 07:23/km | 第13馬
高雄
留言 
