| 全馬 | 04:14:51 | 06:02/km | 第19馬官方成績 | 日期 | 2018-11-04 | 成績 | 04:14:51 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'03" (+01'42") | 00:56'24" (+00'56") | | 00:27'21" | | 00:27'29" (+00'08") | 00:55'28" | | 00:27'59" (+00'38") | | 00:28'50" (+01'29") | 00:59'15" (+03'47") | | 00:30'25" (+03'04") | | 00:33'35" (+06'14") | 01:07'42" (+12'14") | | 00:34'07" (+06'46") | |
日期: 2018-11-04 06:20 - 總爬升: 143 m - 卡路里: 2274 Cal - 總步數: 44364 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 99% - PM2.5: 普通(40) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'34" (+01'29") | 1008 / 1008 | 163 / 92 | 2 | | 05'45" (+00'40") | 1000 / 2009 | 168 / 102 | 3 | | 05'36" (+00'31") | 1006 / 3016 | 172 / 103 | 4 | | 05'29" (+00'24") | 1002 / 4018 | 175 / 103 | 5 | | 05'31" (+00'26") | 1006 / 5024 | 176 / 102 |
6 | | 05'40" (+00'35") | 1007 / 6032 | 177 / 99 | 7 | | 05'14" (+00'09") | 1003 / 7036 | 178 / 106 | 8 | | 05'25" (+00'20") | 1003 / 8039 | 179 / 102 | 9 | | 05'22" (+00'17") | 1007 / 9047 | 178 / 104 | 10 | | 05'28" (+00'23") | 1004 / 10051 | 179 / 101 | 11 | | 05'25" (+00'20") | 1005 / 11056 | 178 / 103 | 12 | | 05'22" (+00'17") | 1006 / 12063 | 178 / 104 | 13 | | 06'01" (+00'56") | 1008 / 13072 | 172 / 96 | 14 | | 05'18" (+00'13") | 1005 / 14077 | 178 / 105 | 15 | | 05'11" (+00'06") | 1001 / 15079 | 178 / 108 | 16 | | 05'45" (+00'40") | 1003 / 16083 | 169 / 102 | 17 | | 05'08" (+00'03") | 1005 / 17088 | 180 / 107 | 18 | | 05'08" (+00'03") | 1001 / 18089 | 181 / 106 | 19 | | 06'07" (+01'02") | 1007 / 19097 | 174 / 93 | 20 | | 05'52" (+00'47") | 1008 / 20106 | 179 / 94 | 21 | | 05'05" | 1003 / 21109 | 180 / 108 | 22 | | 05'50" (+00'45") | 1007 / 22117 | 179 / 95 | 23 | | 05'22" (+00'17") | 1003 / 23120 | 179 / 103 | 24 | | 05'33" (+00'28") | 1008 / 24128 | 178 / 100 | 25 | | 06'59" (+01'54") | 1002 / 25131 | 166 / 85 | 26 | | 05'45" (+00'40") | 1008 / 26140 | 175 / 98 | 27 | | 05'30" (+00'25") | 1007 / 27147 | 178 / 102 | 28 | | 07'09" (+02'04") | 1001 / 28149 | 162 / 85 | 29 | | 05'58" (+00'53") | 1004 / 29154 | 176 / 94 | 30 | | 05'54" (+00'49") | 1006 / 30160 | 179 / 94 | 31 | | 07'02" (+01'57") | 1006 / 31167 | 165 / 85 | 32 | | 06'09" (+01'04") | 1005 / 32172 | 173 / 93 | 33 | | 07'00" (+01'55") | 1009 / 33181 | 164 / 86 | 34 | | 07'04" (+01'59") | 1001 / 34183 | 171 / 82 | 35 | | 06'39" (+01'34") | 1002 / 35185 | 173 / 86 | 36 | | 06'30" (+01'25") | 1010 / 36195 | 173 / 88 | 37 | | 08'31" (+03'26") | 1009 / 37204 | 161 / 72 | 38 | | 06'33" (+01'28") | 1004 / 38209 | 175 / 87 | 39 | | 06'23" (+01'18") | 1007 / 39217 | 175 / 89 | 40 | | 06'41" (+01'36") | 1000 / 40217 | 174 / 85 | 41 | | 06'30" (+01'25") | 1009 / 41227 | 174 / 88 | 42 | | 06'49" (+01'44") | 1004 / 42231 | 174 / 84 |
賽後評分: 不錯 給 4 星 11月累積里程 : 343.92 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'33" | 00:06'33" | 2 | 05'50" | 00:12'23" | 3 | 05'36" | 00:17'59" | 4 | 05'33" | 00:23'32" | 5 | 05'31" | 00:29'03" | 6 | 05'43" | 00:34'46" | 7 | 05'19" | 00:40'05" | 8 | 05'24" | 00:45'29" | 9 | 05'25" | 00:50'54" | 10 | 05'30" | 00:56'24" | 11 | 05'27" | 01:01'51" | 12 | 05'25" | 01:07'16" | 13 | 06'02" | 01:13'18" | 14 | 05'20" | 01:18'38" | 15 | 05'15" | 01:23'53" | 16 | 05'40" | 01:29'33" | 17 | 05'10" | 01:34'43" | 18 | 05'09" | 01:39'52" | 19 | 06'06" | 01:45'58" | 20 | 05'54" | 01:51'52" | 21 | 05'06" | 01:56'58" | 22 | 05'54" | 02:02'52" | 23 | 05'23" | 02:08'15" | 24 | 05'37" | 02:13'52" | 25 | 06'50" | 02:20'42" | 26 | 05'45" | 02:26'27" | 27 | 05'36" | 02:32'03" | 28 | 07'07" | 02:39'10" | 29 | 05'57" | 02:45'07" | 30 | 06'00" | 02:51'07" | 31 | 06'50" | 02:57'57" | 32 | 06'15" | 03:04'12" | 33 | 07'01" | 03:11'13" | 34 | 06'55" | 03:18'08" | 35 | 06'34" | 03:24'42" | 36 | 06'35" | 03:31'17" | 37 | 08'28" | 03:39'45" | 38 | 06'34" | 03:46'19" | 39 | 06'25" | 03:52'44" | 40 | 06'05" | 03:58'49" | 41 | 06'54" | 04:05'43" | 42 | 06'48" | 04:12'31" | 42.1 | 18'18" | 04:14'51" |
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