10.7 km | 01:02:03 | 05:49/km日期: 2018-11-02 05:46 - 卡路里: 766 Cal - 總步數: 10720 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'28" / 06'05" / 05'36" / 05'32" / 05'35" / 05'41" / 05'45" / 05'57" / 05'52" / 05'39" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'53") | 1006 / 1006 | 168 / 92 |
2 | | 06'02" (+00'30") | 1008 / 2014 | 171 / 96 |
3 | | 05'35" (+00'03") | 1000 / 3015 | 172 / 103 |
4 | | 05'32" | 1007 / 4022 | 173 / 103 |
5 | | 05'33" (+00'01") | 1005 / 5028 | 173 / 103 |
6 | | 05'37" (+00'05") | 1000 / 6028 | 173 / 102 |
7 | | 05'45" (+00'13") | 1006 / 7035 | 173 / 100 |
8 | | 05'54" (+00'22") | 1007 / 8042 | 173 / 97 |
9 | | 05'49" (+00'17") | 1006 / 9049 | 173 / 98 |
10 | | 05'37" (+00'05") | 1003 / 10052 | 174 / 101 |
11 | | 05'52" (+00'20") | 651 / 10704 | 172 / 98 |
11月累積里程 : 238.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'05" | 00:12'33" |
3 | 05'36" | 00:18'09" |
4 | 05'32" | 00:23'41" |
5 | 05'35" | 00:29'16" |
6 | 05'41" | 00:34'57" |
7 | 05'45" | 00:40'42" |
8 | 05'57" | 00:46'39" |
9 | 05'52" | 00:52'31" |
10 | 05'39" | 00:58'10" |
10.7 | 05'57" | 01:02'03" |