|  全馬 | 03:40:15 | 05:13/km | 第6馬| 官方成績 | | 日期 | 2018-11-04 | | 成績 | 03:40:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'48" | 00:44'12" | | 00:22'24" (+00'36") | | 00:22'24" (+00'36") | 00:44'40" (+00'28") | | 00:22'16" (+00'28") | | 00:23'36" (+01'48") | 00:48'10" (+03'58") | | 00:24'34" (+02'46") | | 00:32'18" (+10'30") | 01:09'53" (+25'41") | | 00:37'35" (+15'47") | |
日期: 2018-11-04 06:20 - 總爬升: 400 m - 平均心率: 162 - 卡路里: 2090 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 99% - PM2.5: 普通(40) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'04" | 1000 / 1000 | | 2 | | 04'16" (+00'12") | 1000 / 2000 | | 3 | | 04'23" (+00'19") | 1000 / 3000 | | 4 | | 04'30" (+00'26") | 1000 / 4000 | | 5 | | 04'32" (+00'28") | 1000 / 5000 |
| 6 | | 04'28" (+00'24") | 1000 / 6000 | | 7 | | 04'26" (+00'22") | 1000 / 7000 | | 8 | | 04'28" (+00'24") | 1000 / 8000 | | 9 | | 04'27" (+00'23") | 1000 / 9000 | | 10 | | 04'32" (+00'28") | 1000 / 10000 | | 11 | | 04'33" (+00'29") | 1000 / 11000 | | 12 | | 04'29" (+00'25") | 1000 / 12000 | | 13 | | 04'29" (+00'25") | 1000 / 13000 | | 14 | | 04'32" (+00'28") | 1000 / 14000 | | 15 | | 04'18" (+00'14") | 1000 / 15000 | | 16 | | 04'27" (+00'23") | 1000 / 16000 | | 17 | | 04'23" (+00'19") | 1000 / 17000 | | 18 | | 04'29" (+00'25") | 1000 / 18000 | | 19 | | 04'25" (+00'21") | 1000 / 19000 | | 20 | | 04'29" (+00'25") | 1000 / 20000 | | 21 | | 04'31" (+00'27") | 1000 / 21000 | | 22 | | 04'54" (+00'50") | 1000 / 22000 | | 23 | | 04'34" (+00'30") | 1000 / 23000 | | 24 | | 04'41" (+00'37") | 1000 / 24000 | | 25 | | 04'53" (+00'49") | 1000 / 25000 | | 26 | | 04'52" (+00'48") | 1000 / 26000 | | 27 | | 04'41" (+00'37") | 1000 / 27000 | | 28 | | 05'04" (+01'00") | 1000 / 28000 | | 29 | | 04'54" (+00'50") | 1000 / 29000 | | 30 | | 05'00" (+00'56") | 1000 / 30000 | | 31 | | 05'43" (+01'39") | 1000 / 31000 | | 32 | | 05'46" (+01'42") | 1000 / 32000 | | 33 | | 05'55" (+01'51") | 1000 / 33000 | | 34 | | 07'08" (+03'04") | 1000 / 34000 | | 35 | | 07'43" (+03'39") | 1000 / 35000 | | 36 | | 07'18" (+03'14") | 1000 / 36000 | | 37 | | 08'38" (+04'34") | 1000 / 37000 | | 38 | | 08'21" (+04'17") | 1000 / 38000 | | 39 | | 07'35" (+03'31") | 1000 / 39000 | | 40 | | 05'40" (+01'36") | 1000 / 40000 | | 41 | | 06'40" (+02'36") | 1000 / 41000 | | 42 | | 05'22" (+01'18") | 1000 / 42000 | | 43 | | 05'44" (+01'40") | 229 / 42229 |
賽前宣言: 試水溫 賽後評分: 狀況還需調整 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
11月累積里程 : 277.41 km  亞瑟士 SORTIMAGIC RP4 TENKA 累積 : 502.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'06" | 00:04'06" | | 2 | 04'16" | 00:08'22" | | 3 | 04'24" | 00:12'46" | | 4 | 04'30" | 00:17'16" | | 5 | 04'32" | 00:21'48" | | 6 | 04'29" | 00:26'17" | | 7 | 04'26" | 00:30'43" | | 8 | 04'29" | 00:35'12" | | 9 | 04'27" | 00:39'39" | | 10 | 04'33" | 00:44'12" | | 11 | 04'34" | 00:48'46" | | 12 | 04'29" | 00:53'15" | | 13 | 04'30" | 00:57'45" | | 14 | 04'32" | 01:02'17" | | 15 | 04'19" | 01:06'36" | | 16 | 04'28" | 01:11'04" | | 17 | 04'23" | 01:15'27" | | 18 | 04'30" | 01:19'57" | | 19 | 04'25" | 01:24'22" | | 20 | 04'30" | 01:28'52" | | 21 | 04'32" | 01:33'24" | | 22 | 04'55" | 01:38'19" | | 23 | 04'34" | 01:42'53" | | 24 | 04'42" | 01:47'35" | | 25 | 04'53" | 01:52'28" | | 26 | 04'53" | 01:57'21" | | 27 | 04'41" | 02:02'02" | | 28 | 05'05" | 02:07'07" | | 29 | 04'55" | 02:12'02" | | 30 | 05'00" | 02:17'02" | | 31 | 05'44" | 02:22'46" | | 32 | 05'47" | 02:28'33" | | 33 | 05'55" | 02:34'28" | | 34 | 07'08" | 02:41'36" | | 35 | 07'44" | 02:49'20" | | 36 | 07'19" | 02:56'39" | | 37 | 08'38" | 03:05'17" | | 38 | 08'21" | 03:13'38" | | 39 | 07'36" | 03:21'14" | | 40 | 05'41" | 03:26'55" | | 41 | 06'40" | 03:33'35" | | 42 | 05'23" | 03:38'58" | | 42.2 | 05'43" | 03:40'17" |
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