70.0 km | 09:06:46 | 07:48/km | 第7馬| 官方成績 |
| 日期 | 2018-11-10 |
| 成績 | 09:06:46 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'47" (+07'19") | 01:10'51" (+06'35") |
| 00:35'04" (+06'36") |
| 00:37'12" (+08'44") | 01:19'26" (+15'10") |
| 00:42'14" (+13'46") |
| 00:49'17" (+20'49") | 01:40'27" (+36'11") |
| 00:51'10" (+22'42") |
| 00:50'59" (+22'31") | 01:33'56" (+29'40") |
| 00:42'57" (+14'29") |
| 00:37'14" (+08'46") | 01:06'49" (+02'33") |
| 00:29'35" (+01'07") |
| 00:32'47" (+04'19") | 01:05'46" (+01'30") |
| 00:32'59" (+04'31") |
| 00:28'28" | 01:04'16" |
| 00:35'48" (+07'20") |
|
日期: 2018-11-10 05:59 - 總爬升: 6417 m - 地點: 雪霸國家公園 - 卡路里: 5086 Cal - 總步數: 101980 - 平均步頻: 186 - 平均步幅: 69 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'02") | 1000 / 1000 | 179 / 88 |
| 2 | | 06'56" (+01'39") | 1009 / 2010 | 179 / 80 |
| 3 | | 06'56" (+01'39") | 1008 / 3018 | 177 / 81 |
| 4 | | 08'15" (+02'58") | 1054 / 4073 | 193 / 62 |
| 5 | | 06'44" (+01'27") | 1007 / 5081 | 178 / 82 |
| 6 | | 06'43" (+01'26") | 1007 / 6088 | 178 / 83 |
| 7 | | 07'29" (+02'12") | 1002 / 7090 | 176 / 75 |
| 8 | | 06'37" (+01'20") | 1007 / 8097 | 178 / 84 |
| 9 | | 06'55" (+01'38") | 1009 / 9107 | 177 / 81 |
| 10 | | 07'05" (+01'48") | 1005 / 10112 | 180 / 78 |
| 11 | | 06'41" (+01'24") | 1002 / 11115 | 178 / 83 |
| 12 | | 08'27" (+03'10") | 1003 / 12118 | 173 / 68 |
| 13 | | 07'13" (+01'56") | 1007 / 13126 | 187 / 73 |
| 14 | | 07'49" (+02'32") | 1005 / 14132 | 181 / 70 |
| 15 | | 06'50" (+01'33") | 1007 / 15139 | 179 / 81 |
| 16 | | 09'34" (+04'17") | 1001 / 16141 | 182 / 57 |
| 17 | | 08'28" (+03'11") | 1000 / 17141 | 214 / 55 |
| 18 | | 07'58" (+02'41") | 1000 / 18142 | 187 / 66 |
| 19 | | 08'24" (+03'07") | 1002 / 19144 | 210 / 56 |
| 20 | | 07'47" (+02'30") | 1007 / 20151 | 190 / 67 |
| 21 | | 10'41" (+05'24") | 1008 / 21160 | 188 / 49 |
| 22 | | 08'51" (+03'34") | 1000 / 22160 | 187 / 60 |
| 23 | | 09'15" (+03'58") | 1005 / 23166 | 218 / 49 |
| 24 | | 08'49" (+03'32") | 1004 / 24171 | 202 / 56 |
| 25 | | 11'24" (+06'07") | 1004 / 25176 | 190 / 45 |
| 26 | | 09'40" (+04'23") | 1006 / 26182 | 205 / 50 |
| 27 | | 08'36" (+03'19") | 1008 / 27190 | 178 / 65 |
| 28 | | 10'10" (+04'53") | 1007 / 28197 | 230 / 42 |
| 29 | | 10'02" (+04'45") | 1003 / 29201 | 187 / 53 |
| 30 | | 12'20" (+07'03") | 1005 / 30207 | 146 / 55 |
| 31 | | 09'14" (+03'57") | 1008 / 31215 | 223 / 48 |
| 32 | | 09'49" (+04'32") | 1009 / 32225 | 228 / 44 |
| 33 | | 11'45" (+06'28") | 1003 / 33228 | 212 / 40 |
| 34 | | 11'50" (+06'33") | 1000 / 34229 | 218 / 38 |
| 35 | | 08'13" (+02'56") | 1000 / 35230 | 205 / 59 |
| 36 | | 14'26" (+09'09") | 1006 / 36236 | 160 / 43 |
| 37 | | 08'41" (+03'24") | 1007 / 37244 | 217 / 52 |
| 38 | | 05'54" (+00'37") | 1001 / 38246 | 174 / 96 |
| 39 | | 07'03" (+01'46") | 1004 / 39250 | 180 / 78 |
| 40 | | 06'30" (+01'13") | 1006 / 40257 | 173 / 88 |
| 41 | | 06'01" (+00'44") | 1007 / 41265 | 177 / 93 |
| 42 | | 12'37" (+07'20") | 1003 / 42268 | 161 / 48 |
| 43 | | 06'42" (+01'25") | 1001 / 43270 | 184 / 80 |
| 44 | | 05'50" (+00'33") | 1000 / 44271 | 177 / 96 |
| 45 | | 05'52" (+00'35") | 1003 / 45275 | 177 / 95 |
| 46 | | 07'01" (+01'44") | 1006 / 46281 | 181 / 78 |
| 47 | | 05'21" (+00'04") | 1000 / 47282 | 177 / 104 |
| 48 | | 05'36" (+00'19") | 1004 / 48286 | 178 / 100 |
| 49 | | 05'48" (+00'31") | 1006 / 49293 | 177 / 97 |
| 50 | | 05'45" (+00'28") | 1006 / 50299 | 178 / 96 |
| 51 | | 07'56" (+02'39") | 1005 / 51304 | 158 / 79 |
| 52 | | 06'51" (+01'34") | 1008 / 52313 | 194 / 75 |
| 53 | | 05'56" (+00'39") | 1001 / 53315 | 187 / 89 |
| 54 | | 06'06" (+00'49") | 1004 / 54319 | 192 / 84 |
| 55 | | 05'44" (+00'27") | 1007 / 55326 | 180 / 96 |
| 56 | | 07'18" (+02'01") | 1002 / 56328 | 161 / 85 |
| 57 | | 05'28" (+00'11") | 1003 / 57332 | 179 / 101 |
| 58 | | 05'39" (+00'22") | 1003 / 58336 | 181 / 97 |
| 59 | | 05'33" (+00'16") | 1006 / 59342 | 179 / 100 |
| 60 | | 08'49" (+03'32") | 1010 / 60353 | 175 / 64 |
| 61 | | 05'50" (+00'33") | 1004 / 61358 | 181 / 94 |
| 62 | | 05'31" (+00'14") | 1002 / 62360 | 178 / 101 |
| 63 | | 05'17" | 1008 / 63368 | 181 / 104 |
| 64 | | 05'31" (+00'14") | 1003 / 64372 | 180 / 99 |
| 65 | | 06'41" (+01'24") | 1003 / 65376 | 190 / 78 |
| 66 | | 08'13" (+02'56") | 1002 / 66379 | 168 / 71 |
| 67 | | 06'05" (+00'48") | 1011 / 67390 | 175 / 93 |
| 68 | | 07'40" (+02'23") | 1007 / 68397 | 205 / 63 |
| 69 | | 07'05" (+01'48") | 1000 / 69397 | 170 / 82 |
| 70 | | 06'02" (+00'45") | 1007 / 70405 | 176 / 93 |
好累但是好爽
感謝蘇董，小蘇，川哥，凱文一路壓我上山
更感謝蘇董一路相陪到終點
才讓我傻傻完成這趟厭世之旅
賽前宣言: 不知那來的勇氣手滑了下去
只好加緊腳步
玩賽完賽就好
賽後評分: 很棒的路線
車子很少
給 4 星 
11月累積里程 :
130.41 km 
亞瑟士 虎虎走5 累積 :
940.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'01" | 00:13'20" |
| 3 | 06'55" | 00:20'15" |
| 4 | 08'48" | 00:29'03" |
| 5 | 06'44" | 00:35'47" |
| 6 | 06'48" | 00:42'35" |
| 7 | 07'33" | 00:50'08" |
| 8 | 06'36" | 00:56'44" |
| 9 | 06'59" | 01:03'43" |
| 10 | 07'08" | 01:10'51" |
| 11 | 06'47" | 01:17'38" |
| 12 | 08'26" | 01:26'04" |
| 13 | 07'11" | 01:33'15" |
| 14 | 07'55" | 01:41'10" |
| 15 | 06'53" | 01:48'03" |
| 16 | 09'39" | 01:57'42" |
| 17 | 08'28" | 02:06'10" |
| 18 | 07'58" | 02:14'08" |
| 19 | 08'19" | 02:22'27" |
| 20 | 07'50" | 02:30'17" |
| 21 | 10'47" | 02:41'04" |
| 22 | 08'53" | 02:49'57" |
| 23 | 09'16" | 02:59'13" |
| 24 | 08'53" | 03:08'06" |
| 25 | 11'28" | 03:19'34" |
| 26 | 09'41" | 03:29'15" |
| 27 | 08'42" | 03:37'57" |
| 28 | 10'13" | 03:48'10" |
| 29 | 10'10" | 03:58'20" |
| 30 | 12'24" | 04:10'44" |
| 31 | 09'12" | 04:19'56" |
| 32 | 09'55" | 04:29'51" |
| 33 | 11'47" | 04:41'38" |
| 34 | 11'58" | 04:53'36" |
| 35 | 08'07" | 05:01'43" |
| 36 | 14'39" | 05:16'22" |
| 37 | 08'44" | 05:25'06" |
| 38 | 05'58" | 05:31'04" |
| 39 | 07'04" | 05:38'08" |
| 40 | 06'32" | 05:44'40" |
| 41 | 06'05" | 05:50'45" |
| 42 | 12'40" | 06:03'25" |
| 43 | 06'45" | 06:10'10" |
| 44 | 05'48" | 06:15'58" |
| 45 | 05'56" | 06:21'54" |
| 46 | 06'46" | 06:28'40" |
| 47 | 05'46" | 06:34'26" |
| 48 | 05'26" | 06:39'52" |
| 49 | 05'45" | 06:45'37" |
| 50 | 05'52" | 06:51'29" |
| 51 | 08'02" | 06:59'31" |
| 52 | 06'20" | 07:05'51" |
| 53 | 06'32" | 07:12'23" |
| 54 | 06'10" | 07:18'33" |
| 55 | 05'43" | 07:24'16" |
| 56 | 07'25" | 07:31'41" |
| 57 | 05'33" | 07:37'14" |
| 58 | 05'22" | 07:42'36" |
| 59 | 05'47" | 07:48'23" |
| 60 | 08'52" | 07:57'15" |
| 61 | 05'54" | 08:03'09" |
| 62 | 05'33" | 08:08'42" |
| 63 | 05'19" | 08:14'01" |
| 64 | 05'30" | 08:19'31" |
| 65 | 06'12" | 08:25'43" |
| 66 | 08'48" | 08:34'31" |
| 67 | 06'03" | 08:40'34" |
| 68 | 07'26" | 08:48'00" |
| 69 | 07'31" | 08:55'31" |
| 70 | 06'00" | 09:01'31" |
| 70.8 | 06'18" | 09:06'46" |
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