10.1 km | 01:00:07 | 05:57/km日期: 2018-11-10 16:07 - 卡路里: 779 Cal - 總步數: 10232 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'08" / 05'59" / 05'55" / 05'54" / 05'53" / 06'02" / 05'57" / 05'59" / 06'01" / 05'51" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'15") | 1004 / 1004 | 172 / 94 |
| 2 | | 05'56" (+00'05") | 1006 / 2011 | 173 / 97 |
| 3 | | 05'53" (+00'02") | 1004 / 3016 | 173 / 98 |
| 4 | | 05'54" (+00'03") | 1000 / 4016 | 170 / 99 |
| 5 | | 05'54" (+00'03") | 1005 / 5021 | 169 / 99 |
| 6 | | 05'58" (+00'07") | 1008 / 6030 | 168 / 99 |
| 7 | | 05'55" (+00'04") | 1005 / 7035 | 166 / 101 |
| 8 | | 05'57" (+00'06") | 1005 / 8041 | 166 / 100 |
| 9 | | 05'57" (+00'06") | 1002 / 9043 | 170 / 98 |
| 10 | | 05'51" | 1007 / 10051 | 169 / 100 |
| 11 | | 05'26" | 76 / 10128 | 172 / 106 |
11月累積里程 :
45.54 km 
Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'55" | 00:18'02" |
| 4 | 05'54" | 00:23'56" |
| 5 | 05'53" | 00:29'49" |
| 6 | 06'02" | 00:35'51" |
| 7 | 05'57" | 00:41'48" |
| 8 | 05'59" | 00:47'47" |
| 9 | 06'01" | 00:53'48" |
| 10 | 05'51" | 00:59'39" |
| 10.1 | 06'05" | 01:00'07" |
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