|  全馬 | 05:23:07 | 07:39/km | 第12馬| 官方成績 | | 日期 | 2018-11-11 | | 成績 | 05:23:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'05" (+03'06") | 01:19'04" (+07'39") | | 00:42'59" (+10'00") | | 00:32'59" | 01:11'25" | | 00:38'26" (+05'27") | | 00:37'57" (+04'58") | 01:14'16" (+02'51") | | 00:36'19" (+03'20") | | 00:37'43" (+04'44") | 01:16'54" (+05'29") | | 00:39'11" (+06'12") | |
日期: 2018-11-11 06:23 - 總爬升: 184 m - 平均心率: 136 - 卡路里: 2582 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'52" (+01'57") | 1000 / 1000 | | 2 | | 06'59" (+01'04") | 1000 / 2000 | | 3 | | 07'29" (+01'34") | 1000 / 3000 | | 4 | | 06'21" (+00'26") | 1000 / 4000 | | 5 | | 07'22" (+01'27") | 1000 / 5000 |
| 6 | | 08'39" (+02'44") | 1000 / 6000 | | 7 | | 06'23" (+00'28") | 1000 / 7000 | | 8 | | 08'10" (+02'15") | 1000 / 8000 | | 9 | | 06'24" (+00'29") | 1000 / 9000 | | 10 | | 13'20" (+07'25") | 1000 / 10000 | | 11 | | 06'32" (+00'37") | 1000 / 11000 | | 12 | | 08'09" (+02'14") | 1000 / 12000 | | 13 | | 05'55" | 1000 / 13000 | | 14 | | 06'08" (+00'13") | 1000 / 14000 | | 15 | | 06'13" (+00'18") | 1000 / 15000 | | 16 | | 08'49" (+02'54") | 1000 / 16000 | | 17 | | 06'42" (+00'47") | 1000 / 17000 | | 18 | | 06'25" (+00'30") | 1000 / 18000 | | 19 | | 07'04" (+01'09") | 1000 / 19000 | | 20 | | 09'24" (+03'29") | 1000 / 20000 | | 21 | | 06'07" (+00'12") | 1000 / 21000 | | 22 | | 06'45" (+00'50") | 1000 / 22000 | | 23 | | 08'22" (+02'27") | 1000 / 23000 | | 24 | | 06'07" (+00'12") | 1000 / 24000 | | 25 | | 10'34" (+04'39") | 1000 / 25000 | | 26 | | 06'12" (+00'17") | 1000 / 26000 | | 27 | | 06'31" (+00'36") | 1000 / 27000 | | 28 | | 10'04" (+04'09") | 1000 / 28000 | | 29 | | 07'13" (+01'18") | 1000 / 29000 | | 30 | | 06'17" (+00'22") | 1000 / 30000 | | 31 | | 09'07" (+03'12") | 1000 / 31000 | | 32 | | 07'00" (+01'05") | 1000 / 32000 | | 33 | | 06'07" (+00'12") | 1000 / 33000 | | 34 | | 07'32" (+01'37") | 1000 / 34000 | | 35 | | 07'54" (+01'59") | 1000 / 35000 | | 36 | | 08'25" (+02'30") | 1000 / 36000 | | 37 | | 06'22" (+00'27") | 1000 / 37000 | | 38 | | 07'08" (+01'13") | 1000 / 38000 | | 39 | | 08'26" (+02'31") | 1000 / 39000 | | 40 | | 08'47" (+02'52") | 1000 / 40000 | | 41 | | 08'02" (+02'07") | 1000 / 41000 | | 42 | | 08'17" (+02'22") | 1000 / 42000 | | 43 | | 06'47" (+00'52") | 753 / 42753 |
賽後評分: 讚讚讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~201 | 97.5~100% | | 最大心率為201 點此去設定最大心率 |
11月累積里程 : 134.86 km  nike zoom streak6 (黑灰) 累積 : 706.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'51" | 00:07'51" | | 2 | 07'00" | 00:14'51" | | 3 | 07'30" | 00:22'21" | | 4 | 06'22" | 00:28'43" | | 5 | 07'22" | 00:36'05" | | 6 | 08'40" | 00:44'45" | | 7 | 06'24" | 00:51'09" | | 8 | 08'10" | 00:59'19" | | 9 | 06'24" | 01:05'43" | | 10 | 13'21" | 01:19'04" | | 11 | 06'32" | 01:25'36" | | 12 | 08'10" | 01:33'46" | | 13 | 05'55" | 01:39'41" | | 14 | 06'08" | 01:45'49" | | 15 | 06'14" | 01:52'03" | | 16 | 08'49" | 02:00'52" | | 17 | 06'44" | 02:07'36" | | 18 | 06'24" | 02:14'00" | | 19 | 07'04" | 02:21'04" | | 20 | 09'25" | 02:30'29" | | 21 | 06'08" | 02:36'37" | | 22 | 06'45" | 02:43'22" | | 23 | 08'22" | 02:51'44" | | 24 | 06'07" | 02:57'51" | | 25 | 10'35" | 03:08'26" | | 26 | 06'12" | 03:14'38" | | 27 | 06'32" | 03:21'10" | | 28 | 10'04" | 03:31'14" | | 29 | 07'13" | 03:38'27" | | 30 | 06'18" | 03:44'45" | | 31 | 09'08" | 03:53'53" | | 32 | 07'01" | 04:00'54" | | 33 | 06'07" | 04:07'01" | | 34 | 07'32" | 04:14'33" | | 35 | 07'55" | 04:22'28" | | 36 | 08'26" | 04:30'54" | | 37 | 06'23" | 04:37'17" | | 38 | 07'08" | 04:44'25" | | 39 | 08'27" | 04:52'52" | | 40 | 08'47" | 05:01'39" | | 41 | 08'03" | 05:09'42" | | 42 | 08'17" | 05:17'59" | | 42.8 | 06'47" | 05:23'06" |
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