6.4 km | 00:38:26 | 05:59/km日期: 2018-11-12 17:36 - 卡路里: 390 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'51" / 05'55" / 05'53" / 06'01" / 06'05" / 06'09" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 05'54" (+00'03") | 1000 / 2000 |
3 | | 05'52" (+00'01") | 1000 / 3000 |
4 | | 06'01" (+00'10") | 1000 / 4000 |
5 | | 06'04" (+00'13") | 1000 / 5000 |
6 | | 06'09" (+00'18") | 1000 / 6000 |
7 | | 06'03" (+00'12") | 419 / 6419 |
11月累積里程 : 38.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'55" | 00:11'46" |
3 | 05'53" | 00:17'39" |
4 | 06'01" | 00:23'40" |
5 | 06'05" | 00:29'45" |
6 | 06'09" | 00:35'54" |
6.4 | 06'04" | 00:38'27" |