10.2 km | 00:55:53 | 05:29/km日期: 2018-11-13 19:00 - 卡路里: 529 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 05'20" / 05'23" / 05'21" / 05'30" / 05'34" / 05'38" / 05'44" / 05'29" / 05'29" / 05'29" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'22" (+00'02") | 1000 / 2000 |
| 3 | | 05'21" (+00'01") | 1000 / 3000 |
| 4 | | 05'30" (+00'10") | 1000 / 4000 |
| 5 | | 05'33" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'17") | 1000 / 6000 |
| 7 | | 05'44" (+00'24") | 1000 / 7000 |
| 8 | | 05'29" (+00'09") | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 05'27" (+00'07") | 1000 / 10000 |
| 11 | | 05'21" (+00'01") | 177 / 10177 |
11月累積里程 :
205.50 km 
母子鱷魚 一代Y拖 累積 :
617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'23" | 00:10'43" |
| 3 | 05'21" | 00:16'04" |
| 4 | 05'30" | 00:21'34" |
| 5 | 05'34" | 00:27'08" |
| 6 | 05'38" | 00:32'46" |
| 7 | 05'44" | 00:38'30" |
| 8 | 05'29" | 00:43'59" |
| 9 | 05'29" | 00:49'28" |
| 10 | 05'29" | 00:54'57" |
| 10.2 | 05'16" | 00:55'53" |
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