6.4 km | 00:38:07 | 05:57/km日期: 2018-11-14 17:40 - 卡路里: 390 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 06'07" / 05'43" / 05'54" / 06'03" / 06'07" / 06'05" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'23") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'53" (+00'10") | 1000 / 3000 |
| 4 | | 06'02" (+00'19") | 1000 / 4000 |
| 5 | | 06'07" (+00'24") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 05'27" | 393 / 6393 |
11月累積里程 : 38.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 05'54" | 00:17'44" |
| 4 | 06'03" | 00:23'47" |
| 5 | 06'07" | 00:29'54" |
| 6 | 06'05" | 00:35'59" |
| 6.4 | 05'28" | 00:38'08" |
展開計圈分析
留言 
