9.0 km | 00:47:02 | 05:13/km日期: 2018-11-16 17:09 - 卡路里: 524 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 78% - PM2.5: 普通(36)
Pace: 05'08" / 05'32" / 05'26" / 05'27" / 05'16" / 05'06" / 05'05" / 04'58" / 05'02" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'09") | 1000 / 1000 |
| 2 | | 05'31" (+00'33") | 1000 / 2000 |
| 3 | | 05'26" (+00'28") | 1000 / 3000 |
| 4 | | 05'26" (+00'28") | 1000 / 4000 |
| 5 | | 05'16" (+00'18") | 1000 / 5000 |
| 6 | | 05'06" (+00'08") | 1000 / 6000 |
| 7 | | 05'04" (+00'06") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'02" (+00'04") | 1000 / 9000 |
| 10 | | 13'36" (+08'38") | 3 / 9003 |
11月累積里程 : 327.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'32" | 00:10'40" |
| 3 | 05'26" | 00:16'06" |
| 4 | 05'27" | 00:21'33" |
| 5 | 05'16" | 00:26'49" |
| 6 | 05'06" | 00:31'55" |
| 7 | 05'05" | 00:37'00" |
| 8 | 04'58" | 00:41'58" |
| 9 | 05'02" | 00:47'00" |
| 9.0 | 14'14" | 00:47'03" |
展開計圈分析
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