6.5 km | 00:38:29 | 05:57/km日期: 2018-11-21 17:42 - 卡路里: 393 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 06'03" / 06'05" / 05'58" / 06'06" / 05'50" / 05'53" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'13") | 1000 / 1000 |
2 | | 06'05" (+00'15") | 1000 / 2000 |
3 | | 05'57" (+00'07") | 1000 / 3000 |
4 | | 06'05" (+00'15") | 1000 / 4000 |
5 | | 05'50" | 1000 / 5000 |
6 | | 05'52" (+00'02") | 1000 / 6000 |
7 | | 05'40" | 451 / 6451 |
11月累積里程 : 38.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'05" | 00:12'08" |
3 | 05'58" | 00:18'06" |
4 | 06'06" | 00:24'12" |
5 | 05'50" | 00:30'02" |
6 | 05'53" | 00:35'55" |
6.5 | 05'41" | 00:38'29" |