10.0 km | 00:47:28 | 04:43/km日期: 2014-04-14 06:19 - 地點: 樓下 - 天氣: 霧 - 卡路里: 708 Cal - 溫度: 23°C - 濕度: 92%
Pace: 04'15" / 05'05" / 04'52" / 04'50" / 04'37" / 04'38" / 04'38" / 04'44" / 04'41" / 04'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 1011 / 1011 |
| 2 | | 05'03" (+00'49") | 996 / 2008 |
| 3 | | 04'55" (+00'41") | 999 / 3007 |
| 4 | | 04'47" (+00'33") | 1020 / 4028 |
| 5 | | 04'35" (+00'21") | 1008 / 5036 |
| 6 | | 04'37" (+00'23") | 993 / 6030 |
| 7 | | 04'39" (+00'25") | 1014 / 7045 |
| 8 | | 04'45" (+00'31") | 1004 / 8049 |
| 9 | | 04'43" (+00'29") | 1000 / 9049 |
| 10 | | 04'33" (+00'19") | 1065 / 10115 |
4月累積里程 :
118.17 km 
MIZUNO WAVE AMULET 4 累積 :
953.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 05'05" | 00:09'20" |
| 3 | 04'52" | 00:14'12" |
| 4 | 04'50" | 00:19'02" |
| 5 | 04'37" | 00:23'39" |
| 6 | 04'38" | 00:28'17" |
| 7 | 04'38" | 00:32'55" |
| 8 | 04'44" | 00:37'39" |
| 9 | 04'41" | 00:42'20" |
| 10 | 04'54" | 00:47'14" |
| 10.0 | 05'50" | 00:47'28" |
展開計圈分析
留言 
