|  全馬 | 04:56:09 | 07:01/km | 第28馬| 官方成績 | | 日期 | 2018-11-25 | | 成績 | 04:56:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'35" | 00:59'15" | | 00:31'40" (+04'05") | | 00:36'33" (+08'58") | 01:10'52" (+11'37") | | 00:34'19" (+06'44") | | 00:35'57" (+08'22") | 01:08'37" (+09'22") | | 00:32'40" (+05'05") | | 00:33'59" (+06'24") | 01:09'58" (+10'43") | | 00:35'59" (+08'24") | |
日期: 2018-11-25 06:30 - 總爬升: 337 m - 平均心率: 159 - 卡路里: 2942 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'21" (+01'18") | 1000 / 1000 | | 2 | | 05'21" (+01'18") | 1000 / 2000 | | 3 | | 05'46" (+01'43") | 1000 / 3000 | | 4 | | 05'38" (+01'35") | 1000 / 4000 | | 5 | | 05'26" (+01'23") | 1000 / 5000 |
| 6 | | 05'54" (+01'51") | 1000 / 6000 | | 7 | | 06'19" (+02'16") | 1000 / 7000 | | 8 | | 05'54" (+01'51") | 1000 / 8000 | | 9 | | 07'42" (+03'39") | 1000 / 9000 | | 10 | | 05'49" (+01'46") | 1000 / 10000 | | 11 | | 06'39" (+02'36") | 1000 / 11000 | | 12 | | 06'30" (+02'27") | 1000 / 12000 | | 13 | | 06'22" (+02'19") | 1000 / 13000 | | 14 | | 07'21" (+03'18") | 1000 / 14000 | | 15 | | 09'39" (+05'36") | 1000 / 15000 | | 16 | | 06'32" (+02'29") | 1000 / 16000 | | 17 | | 06'06" (+02'03") | 1000 / 17000 | | 18 | | 06'51" (+02'48") | 1000 / 18000 | | 19 | | 06'27" (+02'24") | 1000 / 19000 | | 20 | | 08'20" (+04'17") | 1000 / 20000 | | 21 | | 05'47" (+01'44") | 1000 / 21000 | | 22 | | 07'41" (+03'38") | 1000 / 22000 | | 23 | | 08'55" (+04'52") | 1000 / 23000 | | 24 | | 05'49" (+01'46") | 1000 / 24000 | | 25 | | 07'43" (+03'40") | 1000 / 25000 | | 26 | | 06'38" (+02'35") | 1000 / 26000 | | 27 | | 07'06" (+03'03") | 1000 / 27000 | | 28 | | 05'23" (+01'20") | 1000 / 28000 | | 29 | | 05'48" (+01'45") | 1000 / 29000 | | 30 | | 07'42" (+03'39") | 1000 / 30000 | | 31 | | 06'25" (+02'22") | 1000 / 31000 | | 32 | | 06'54" (+02'51") | 1000 / 32000 | | 33 | | 07'42" (+03'39") | 1000 / 33000 | | 34 | | 08'51" (+04'48") | 1000 / 34000 | | 35 | | 04'03" | 1000 / 35000 | | 36 | | 07'23" (+03'20") | 1000 / 36000 | | 37 | | 05'46" (+01'43") | 1000 / 37000 | | 38 | | 05'25" (+01'22") | 1000 / 38000 | | 39 | | 06'18" (+02'15") | 1000 / 39000 | | 40 | | 07'20" (+03'17") | 1000 / 40000 | | 41 | | 06'51" (+02'48") | 1000 / 41000 | | 42 | | 07'08" (+03'05") | 1000 / 42000 | | 43 | | 07'16" (+03'13") | 1000 / 43000 | | 44 | | 06'36" (+02'33") | 1000 / 44000 |
賽前宣言: 加油 賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
11月累積里程 : 213.45 km  亞瑟士 Kayano22 累積 : 874.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'21" | 00:05'21" | | 2 | 05'22" | 00:10'43" | | 3 | 05'46" | 00:16'29" | | 4 | 05'39" | 00:22'08" | | 5 | 05'27" | 00:27'35" | | 6 | 05'54" | 00:33'29" | | 7 | 06'20" | 00:39'49" | | 8 | 05'54" | 00:45'43" | | 9 | 07'42" | 00:53'25" | | 10 | 05'50" | 00:59'15" | | 11 | 06'39" | 01:05'54" | | 12 | 06'30" | 01:12'24" | | 13 | 06'23" | 01:18'47" | | 14 | 07'41" | 01:26'28" | | 15 | 09'20" | 01:35'48" | | 16 | 06'33" | 01:42'21" | | 17 | 06'06" | 01:48'27" | | 18 | 06'52" | 01:55'19" | | 19 | 06'28" | 02:01'47" | | 20 | 08'20" | 02:10'07" | | 21 | 05'48" | 02:15'55" | | 22 | 07'41" | 02:23'36" | | 23 | 08'56" | 02:32'32" | | 24 | 05'49" | 02:38'21" | | 25 | 07'43" | 02:46'04" | | 26 | 06'39" | 02:52'43" | | 27 | 07'06" | 02:59'49" | | 28 | 05'24" | 03:05'13" | | 29 | 05'49" | 03:11'02" | | 30 | 07'42" | 03:18'44" | | 31 | 06'27" | 03:25'11" | | 32 | 06'53" | 03:32'04" | | 33 | 07'43" | 03:39'47" | | 34 | 09'27" | 03:49'14" | | 35 | 03'29" | 03:52'43" | | 36 | 09'46" | 04:02'29" | | 37 | 03'31" | 04:06'00" | | 38 | 22'18" | 04:28'18" | | 39 | 00'04" | 04:28'22" | | 40 | 00'20" | 04:28'42" | | 41 | 03'07" | 04:31'49" | | 42 | 07'09" | 04:38'58" | | 43 | 07'16" | 04:46'14" | | 44 | 06'37" | 04:52'51" | | 44.6 | 05'42" | 04:56'09" |
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