|  160.9 km | 21:25:11 | 07:59/km | 第72馬| 官方成績 | | 日期 | 2018-11-24 | | 成績 | 21:25:11 | | 總名次 | 15 / 50 | | 分組名次 | 1 / 12 | | 平均速度 | 07:59/km |
大偉  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'08" | 00:56'51" | | 00:28'43" (+00'35") | | 00:29'12" (+01'04") | 00:58'35" (+01'44") | | 00:29'23" (+01'15") | | 00:29'43" (+01'35") | 00:58'26" (+01'35") | | 00:28'43" (+00'35") | | 00:28'58" (+00'50") | 00:59'38" (+02'47") | | 00:30'40" (+02'32") | | 00:31'51" (+03'43") | 01:01'47" (+04'56") | | 00:29'56" (+01'48") | | 00:30'47" (+02'39") | 01:02'37" (+05'46") | | 00:31'50" (+03'42") | | 00:32'53" (+04'45") | 01:06'11" (+09'20") | | 00:33'18" (+05'10") | | 00:32'59" (+04'51") | 01:07'43" (+10'52") | | 00:34'44" (+06'36") | | 00:41'33" (+13'25") | 01:20'55" (+24'04") | | 00:39'22" (+11'14") | | 00:39'44" (+11'36") | 01:24'02" (+27'11") | | 00:44'18" (+16'10") | | 00:45'01" (+16'53") | 01:29'38" (+32'47") | | 00:44'37" (+16'29") | | 00:46'28" (+18'20") | 01:34'47" (+37'56") | | 00:48'19" (+20'11") | | 00:52'04" (+23'56") | 01:42'11" (+45'20") | | 00:50'07" (+21'59") | | 00:50'08" (+22'00") | 01:41'00" (+44'09") | | 00:50'52" (+22'44") | | 00:54'04" (+25'56") | 01:45'03" (+48'12") | | 00:50'59" (+22'51") | | 00:52'29" (+24'21") | 01:47'29" (+50'38") | | 00:55'00" (+26'52") | |
日期: 2018-11-24 21:01 - 卡路里: 10571 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(6) 前百k衝太快,破了我百k的pb1個小時（約11小時），白天太陽出來爆很大,總算前面賺的時間夠花,後面就順順給他完賽 賽後評分: 賽道標準,補給一般般 給 3 星  11月累積里程 : 510.39 km  brooks ravenna6 累積 : 984.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 05'38" | 00:11'21" | | 3 | 05'26" | 00:16'47" | | 4 | 05'35" | 00:22'22" | | 5 | 05'46" | 00:28'08" | | 6 | 05'48" | 00:33'56" | | 7 | 05'43" | 00:39'39" | | 8 | 05'44" | 00:45'23" | | 9 | 05'51" | 00:51'14" | | 10 | 05'37" | 00:56'51" | | 11 | 05'51" | 01:02'42" | | 12 | 06'07" | 01:08'49" | | 13 | 05'40" | 01:14'29" | | 14 | 05'54" | 01:20'23" | | 15 | 05'40" | 01:26'03" | | 16 | 05'37" | 01:31'40" | | 17 | 06'12" | 01:37'52" | | 18 | 05'51" | 01:43'43" | | 19 | 05'58" | 01:49'41" | | 20 | 05'45" | 01:55'26" | | 21 | 05'45" | 02:01'11" | | 22 | 06'43" | 02:07'54" | | 23 | 05'43" | 02:13'37" | | 24 | 05'42" | 02:19'19" | | 25 | 05'50" | 02:25'09" | | 26 | 06'05" | 02:31'14" | | 27 | 05'47" | 02:37'01" | | 28 | 05'34" | 02:42'35" | | 29 | 05'35" | 02:48'10" | | 30 | 05'42" | 02:53'52" | | 31 | 05'45" | 02:59'37" | | 32 | 06'15" | 03:05'52" | | 33 | 05'36" | 03:11'28" | | 34 | 05'37" | 03:17'05" | | 35 | 05'45" | 03:22'50" | | 36 | 05'41" | 03:28'31" | | 37 | 06'56" | 03:35'27" | | 38 | 05'59" | 03:41'26" | | 39 | 06'04" | 03:47'30" | | 40 | 06'00" | 03:53'30" | | 41 | 05'49" | 03:59'19" | | 42 | 08'22" | 04:07'41" | | 43 | 05'55" | 04:13'36" | | 44 | 05'49" | 04:19'25" | | 45 | 05'56" | 04:25'21" | | 46 | 05'47" | 04:31'08" | | 47 | 06'33" | 04:37'41" | | 48 | 05'51" | 04:43'32" | | 49 | 05'47" | 04:49'19" | | 50 | 05'58" | 04:55'17" | | 51 | 05'59" | 05:01'16" | | 52 | 07'10" | 05:08'26" | | 53 | 05'49" | 05:14'15" | | 54 | 05'53" | 05:20'08" | | 55 | 05'56" | 05:26'04" | | 56 | 06'03" | 05:32'07" | | 57 | 06'58" | 05:39'05" | | 58 | 06'12" | 05:45'17" | | 59 | 06'16" | 05:51'33" | | 60 | 06'21" | 05:57'54" | | 61 | 06'11" | 06:04'05" | | 62 | 07'55" | 06:12'00" | | 63 | 06'24" | 06:18'24" | | 64 | 06'14" | 06:24'38" | | 65 | 06'09" | 06:30'47" | | 66 | 06'11" | 06:36'58" | | 67 | 07'43" | 06:44'41" | | 68 | 06'24" | 06:51'05" | | 69 | 06'11" | 06:57'16" | | 70 | 06'49" | 07:04'05" | | 71 | 06'20" | 07:10'25" | | 72 | 07'40" | 07:18'05" | | 73 | 06'26" | 07:24'31" | | 74 | 06'15" | 07:30'46" | | 75 | 06'18" | 07:37'04" | | 76 | 06'25" | 07:43'29" | | 77 | 07'41" | 07:51'10" | | 78 | 06'54" | 07:58'04" | | 79 | 07'02" | 08:05'06" | | 80 | 06'42" | 08:11'48" | | 81 | 06'23" | 08:18'11" | | 82 | 09'23" | 08:27'34" | | 83 | 09'01" | 08:36'35" | | 84 | 07'17" | 08:43'52" | | 85 | 09'29" | 08:53'21" | | 86 | 07'43" | 09:01'04" | | 87 | 09'00" | 09:10'04" | | 88 | 07'58" | 09:18'02" | | 89 | 07'25" | 09:25'27" | | 90 | 07'16" | 09:32'43" | | 91 | 08'34" | 09:41'17" | | 92 | 07'33" | 09:48'50" | | 93 | 07'38" | 09:56'28" | | 94 | 07'51" | 10:04'19" | | 95 | 08'08" | 10:12'27" | | 96 | 08'09" | 10:20'36" | | 97 | 07'28" | 10:28'04" | | 98 | 07'52" | 10:35'56" | | 99 | 09'26" | 10:45'22" | | 100 | 11'23" | 10:56'45" | | 101 | 08'46" | 11:05'31" | | 102 | 06'58" | 11:12'29" | | 103 | 12'22" | 11:24'51" | | 104 | 08'02" | 11:32'53" | | 105 | 08'53" | 11:41'46" | | 106 | 09'05" | 11:50'51" | | 107 | 08'07" | 11:58'58" | | 108 | 09'22" | 12:08'20" | | 109 | 09'09" | 12:17'29" | | 110 | 08'54" | 12:26'23" | | 111 | 09'53" | 12:36'16" | | 112 | 09'21" | 12:45'37" | | 113 | 09'33" | 12:55'10" | | 114 | 08'34" | 13:03'44" | | 115 | 09'07" | 13:12'51" | | 116 | 09'02" | 13:21'53" | | 117 | 09'08" | 13:31'01" | | 118 | 10'30" | 13:41'31" | | 119 | 09'26" | 13:50'57" | | 120 | 10'13" | 14:01'10" | | 121 | 09'27" | 14:10'37" | | 122 | 10'05" | 14:20'42" | | 123 | 13'42" | 14:34'24" | | 124 | 09'16" | 14:43'40" | | 125 | 09'34" | 14:53'14" | | 126 | 10'20" | 15:03'34" | | 127 | 09'32" | 15:13'06" | | 128 | 11'14" | 15:24'20" | | 129 | 09'47" | 15:34'07" | | 130 | 09'14" | 15:43'21" | | 131 | 09'53" | 15:53'14" | | 132 | 09'58" | 16:03'12" | | 133 | 10'37" | 16:13'49" | | 134 | 09'38" | 16:23'27" | | 135 | 10'02" | 16:33'29" | | 136 | 09'57" | 16:43'26" | | 137 | 09'50" | 16:53'16" | | 138 | 10'11" | 17:03'27" | | 139 | 10'30" | 17:13'57" | | 140 | 10'24" | 17:24'21" | | 141 | 10'27" | 17:34'48" | | 142 | 10'15" | 17:45'03" | | 143 | 14'19" | 17:59'22" | | 144 | 09'45" | 18:09'07" | | 145 | 09'18" | 18:18'25" | | 146 | 10'19" | 18:28'44" | | 147 | 09'59" | 18:38'43" | | 148 | 10'33" | 18:49'16" | | 149 | 09'57" | 18:59'13" | | 150 | 10'11" | 19:09'24" | | 151 | 10'22" | 19:19'46" | | 152 | 10'39" | 19:30'25" | | 153 | 11'07" | 19:41'32" | | 154 | 10'04" | 19:51'36" | | 155 | 10'17" | 20:01'53" | | 156 | 10'40" | 20:12'33" | | 157 | 11'22" | 20:23'55" | | 158 | 11'21" | 20:35'16" | | 159 | 10'33" | 20:45'49" | | 160 | 11'04" | 20:56'53" | | 161 | 10'56" | 21:07'49" | | 162 | 10'26" | 21:18'15" | | 162.8 | 09'03" | 21:25'11" |
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