12.1 km | 01:02:02 | 05:07/km日期: 2012-12-01 20:28 - 卡路里: 925 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'02" / 05'53" / 05'04" / 04'57" / 04'57" / 04'46" / 05'15" / 04'43" / 05'01" / 04'52" / 05'04" / 05'00" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'14") | 1009 / 1009 |
2 | | 05'52" (+01'06") | 1011 / 2020 |
3 | | 05'05" (+00'19") | 1012 / 3033 |
4 | | 04'52" (+00'06") | 1004 / 4038 |
5 | | 04'58" (+00'12") | 1000 / 5038 |
6 | | 04'47" (+00'01") | 992 / 6030 |
7 | | 05'11" (+00'25") | 1007 / 7038 |
8 | | 04'46" | 1002 / 8041 |
9 | | 04'58" (+00'12") | 1007 / 9048 |
10 | | 04'55" (+00'09") | 1002 / 10051 |
11 | | 05'03" (+00'17") | 1014 / 11066 |
12 | | 05'00" (+00'14") | 1004 / 12071 |
12月累積里程 :
239.67 km PUMA Faas 500 累積 :
900.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'53" | 00:11'55" |
3 | 05'04" | 00:16'59" |
4 | 04'57" | 00:21'56" |
5 | 04'57" | 00:26'53" |
6 | 04'46" | 00:31'39" |
7 | 05'15" | 00:36'54" |
8 | 04'43" | 00:41'37" |
9 | 05'01" | 00:46'38" |
10 | 04'52" | 00:51'30" |
11 | 05'04" | 00:56'34" |
12 | 05'00" | 01:01'34" |
12.1 | 05'18" | 01:02'02" |