11.3 km | 01:06:13 | 05:50/km日期: 2018-12-01 06:36 - 卡路里: 612 Cal - 總步數: 12128 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(31)
Pace: 05'54" / 05'37" / 05'45" / 05'46" / 05'53" / 05'51" / 05'53" / 05'47" / 05'56" / 05'57" / 05'50" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'15") | 1008 / 1008 | 183 / 93 |
| 2 | | 05'35" | 1002 / 2011 | 184 / 96 |
| 3 | | 05'44" (+00'09") | 1000 / 3012 | 184 / 94 |
| 4 | | 05'45" (+00'10") | 1000 / 4013 | 183 / 94 |
| 5 | | 05'53" (+00'18") | 1006 / 5019 | 183 / 92 |
| 6 | | 05'48" (+00'13") | 1005 / 6025 | 183 / 93 |
| 7 | | 05'49" (+00'14") | 1001 / 7026 | 182 / 93 |
| 8 | | 05'48" (+00'13") | 1005 / 8031 | 183 / 93 |
| 9 | | 05'53" (+00'18") | 1007 / 9039 | 181 / 93 |
| 10 | | 05'54" (+00'19") | 1006 / 10045 | 182 / 92 |
| 11 | | 05'47" (+00'12") | 1007 / 11053 | 182 / 94 |
| 12 | | 05'53" (+00'18") | 342 / 11395 | 181 / 93 |
12月累積里程 : 433.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'45" | 00:17'16" |
| 4 | 05'46" | 00:23'02" |
| 5 | 05'53" | 00:28'55" |
| 6 | 05'51" | 00:34'46" |
| 7 | 05'53" | 00:40'39" |
| 8 | 05'47" | 00:46'26" |
| 9 | 05'56" | 00:52'22" |
| 10 | 05'57" | 00:58'19" |
| 11 | 05'50" | 01:04'09" |
| 11.3 | 06'02" | 01:06'13" |
留言 
展開計圈分析
