10.8 km | 01:13:22 | 06:45/km日期: 2014-04-15 19:42 - 總爬升: 303 m - 卡路里: 722 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'25" / 06'41" / 07'53" / 10'21" / 09'27" / 29'36" / 04'56" / 04'50" / 05'20" / 05'56" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'35") | 1000 / 1000 |
| 2 | | 06'12" (+01'23") | 1000 / 2000 |
| 3 | | 07'53" (+03'04") | 1000 / 3000 |
| 4 | | 10'20" (+05'31") | 1000 / 4000 |
| 5 | | 09'27" (+04'38") | 1000 / 5000 |
| 6 | | 06'45" (+01'56") | 1000 / 6000 |
| 7 | | 04'56" (+00'07") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 05'20" (+00'31") | 1000 / 9000 |
| 10 | | 05'56" (+01'07") | 1000 / 10000 |
| 11 | | 06'13" (+01'24") | 846 / 10846 |
4月累積里程 :
85.72 km 
美津濃 Wave Mercury 2 累積 :
1026.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'41" | 00:13'06" |
| 3 | 07'53" | 00:20'59" |
| 4 | 10'21" | 00:31'20" |
| 5 | 09'27" | 00:40'47" |
| 6 | 29'36" | 01:10'23" |
| 7 | 04'56" | 01:15'19" |
| 8 | 04'50" | 01:20'09" |
| 9 | 05'20" | 01:25'29" |
| 10 | 05'56" | 01:31'25" |
| 10.8 | 06'05" | 01:36'34" |
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