全馬 | 04:42:32 | 06:41/km | 第62馬| 官方成績 |
| 日期 | 2018-12-02 |
| 成績 | 04:42:32 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'30" (+00'47") | 00:54'13" |
| 00:26'43" |
| 00:27'22" (+00'39") | 00:56'12" (+01'59") |
| 00:28'50" (+02'07") |
| 00:31'59" (+05'16") | 01:08'01" (+13'48") |
| 00:36'02" (+09'19") |
|
日期: 2018-12-02 08:04 - 總爬升: 177 m - 天氣: 曇り - 平均心率: 163 - 卡路里: 2924 Cal - 平均步頻: 170
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'33") | 1000 / 1000 |
| 2 | | 05'26" (+00'12") | 1000 / 2000 |
| 3 | | 05'31" (+00'17") | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 1000 / 4000 |
| 5 | | 05'18" (+00'04") | 1000 / 5000 |
| 6 | | 05'18" (+00'04") | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'22" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" (+00'11") | 1000 / 10000 |
| 11 | | 05'23" (+00'09") | 1000 / 11000 |
| 12 | | 05'22" (+00'08") | 1000 / 12000 |
| 13 | | 05'34" (+00'20") | 1000 / 13000 |
| 14 | | 05'27" (+00'13") | 1000 / 14000 |
| 15 | | 05'34" (+00'20") | 1000 / 15000 |
| 16 | | 05'33" (+00'19") | 1000 / 16000 |
| 17 | | 05'32" (+00'18") | 1000 / 17000 |
| 18 | | 05'37" (+00'23") | 1000 / 18000 |
| 19 | | 05'43" (+00'29") | 1000 / 19000 |
| 20 | | 06'23" (+01'09") | 1000 / 20000 |
| 21 | | 05'58" (+00'44") | 1000 / 21000 |
| 22 | | 06'09" (+00'55") | 1000 / 22000 |
| 23 | | 06'20" (+01'06") | 1000 / 23000 |
| 24 | | 06'36" (+01'22") | 1000 / 24000 |
| 25 | | 06'54" (+01'40") | 1000 / 25000 |
| 26 | | 06'46" (+01'32") | 1000 / 26000 |
| 27 | | 07'08" (+01'54") | 1000 / 27000 |
| 28 | | 06'50" (+01'36") | 1000 / 28000 |
| 29 | | 07'41" (+02'27") | 1000 / 29000 |
| 30 | | 07'34" (+02'20") | 1000 / 30000 |
| 31 | | 07'29" (+02'15") | 1000 / 31000 |
| 32 | | 08'52" (+03'38") | 1000 / 32000 |
| 33 | | 08'47" (+03'33") | 146 / 32146 |
2018湘南国際マラソン
クロスタイム:04:42:32
ネットクロスタイム:04:37:55
weight: 78.2kg & BMI: 26.4%
賽後評分: .
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 :
170.39 km 
ASICS TARTHER JAPAN AW2018 1013A007-100 累積 :
916.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'27" | 00:11'14" |
| 3 | 05'32" | 00:16'46" |
| 4 | 05'25" | 00:22'11" |
| 5 | 05'19" | 00:27'30" |
| 6 | 05'18" | 00:32'48" |
| 7 | 05'22" | 00:38'10" |
| 8 | 05'14" | 00:43'24" |
| 9 | 05'23" | 00:48'47" |
| 10 | 05'26" | 00:54'13" |
| 11 | 05'23" | 00:59'36" |
| 12 | 05'22" | 01:04'58" |
| 13 | 05'35" | 01:10'33" |
| 14 | 05'28" | 01:16'01" |
| 15 | 05'34" | 01:21'35" |
| 16 | 05'34" | 01:27'09" |
| 17 | 05'32" | 01:32'41" |
| 18 | 05'37" | 01:38'18" |
| 19 | 05'43" | 01:44'01" |
| 20 | 06'24" | 01:50'25" |
| 21 | 05'58" | 01:56'23" |
| 22 | 06'09" | 02:02'32" |
| 23 | 06'21" | 02:08'53" |
| 24 | 06'37" | 02:15'30" |
| 25 | 06'54" | 02:22'24" |
| 26 | 06'47" | 02:29'11" |
| 27 | 07'08" | 02:36'19" |
| 28 | 06'51" | 02:43'10" |
| 29 | 07'41" | 02:50'51" |
| 30 | 07'35" | 02:58'26" |
| 31 | 07'29" | 03:05'55" |
| 32 | 08'53" | 03:14'48" |
| 32.1 | 08'46" | 03:16'05" |
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