10.2 km | 00:53:54 | 05:16/km日期: 2018-12-04 06:47 - 地點: 土綜 - 天氣: 陰 - 卡路里: 533 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 05'18" / 05'15" / 05'16" / 05'18" / 05'16" / 05'17" / 05'18" / 05'19" / 05'18" / 05'14" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'03") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'16" (+00'02") | 1000 / 3000 |
4 | | 05'18" (+00'04") | 1000 / 4000 |
5 | | 05'16" (+00'02") | 1000 / 5000 |
6 | | 05'16" (+00'02") | 1000 / 6000 |
7 | | 05'18" (+00'04") | 1000 / 7000 |
8 | | 05'19" (+00'05") | 1000 / 8000 |
9 | | 05'17" (+00'03") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 05'26" (+00'12") | 201 / 10201 |
12月累積里程 :
376.55 km NIKE Elite 9 紫 累積 :
1997.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'15" | 00:10'33" |
3 | 05'16" | 00:15'49" |
4 | 05'18" | 00:21'07" |
5 | 05'16" | 00:26'23" |
6 | 05'17" | 00:31'40" |
7 | 05'18" | 00:36'58" |
8 | 05'19" | 00:42'17" |
9 | 05'18" | 00:47'35" |
10 | 05'14" | 00:52'49" |
10.2 | 05'21" | 00:53'54" |