12.0 km | 00:59:06 | 04:54/km日期: 2018-12-06 19:57 - 平均心率: 151 - 卡路里: 707 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 05'38" / 05'06" / 04'50" / 04'48" / 04'46" / 04'43" / 04'40" / 04'44" / 04'56" / 04'48" / 04'58" / 05'04" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'57") | 1000 / 1000 |
| 2 | | 05'06" (+00'27") | 1000 / 2000 |
| 3 | | 04'49" (+00'10") | 1000 / 3000 |
| 4 | | 04'48" (+00'09") | 1000 / 4000 |
| 5 | | 04'46" (+00'07") | 1000 / 5000 |
| 6 | | 04'42" (+00'03") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'44" (+00'05") | 1000 / 8000 |
| 9 | | 04'55" (+00'16") | 1000 / 9000 |
| 10 | | 04'48" (+00'09") | 1000 / 10000 |
| 11 | | 04'57" (+00'18") | 1000 / 11000 |
| 12 | | 05'04" (+00'25") | 1000 / 12000 |
| 13 | | 04'05" | 25 / 12025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
333.82 km 
夾腳4代 小橘 累積 :
1809.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'06" | 00:10'44" |
| 3 | 04'50" | 00:15'34" |
| 4 | 04'48" | 00:20'22" |
| 5 | 04'46" | 00:25'08" |
| 6 | 04'43" | 00:29'51" |
| 7 | 04'40" | 00:34'31" |
| 8 | 04'44" | 00:39'15" |
| 9 | 04'56" | 00:44'11" |
| 10 | 04'48" | 00:48'59" |
| 11 | 04'58" | 00:53'57" |
| 12 | 05'04" | 00:59'01" |
| 12.0 | 04'29" | 00:59'08" |
展開計圈分析
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