10.1 km | 01:07:11 | 06:39/km日期: 2018-12-09 17:33 - 地點: 碧湖5 - 天氣: 晴 - 卡路里: 554 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'34" / 06'48" / 06'40" / 06'32" / 06'43" / 06'29" / 06'58" / 06'56" / 06'29" / 06'33" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'05") | 1000 / 1000 |
| 2 | | 06'47" (+00'18") | 1000 / 2000 |
| 3 | | 06'40" (+00'11") | 1000 / 3000 |
| 4 | | 06'32" (+00'03") | 1000 / 4000 |
| 5 | | 06'42" (+00'13") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 06'57" (+00'28") | 1000 / 7000 |
| 8 | | 06'56" (+00'27") | 1000 / 8000 |
| 9 | | 06'29" | 1000 / 9000 |
| 10 | | 06'33" (+00'04") | 1000 / 10000 |
| 11 | | 05'23" | 91 / 10091 |
12月累積里程 :
72.91 km 
夾腳拖 氣墊拖鞋 累積 :
6749.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'48" | 00:13'22" |
| 3 | 06'40" | 00:20'02" |
| 4 | 06'32" | 00:26'34" |
| 5 | 06'43" | 00:33'17" |
| 6 | 06'29" | 00:39'46" |
| 7 | 06'58" | 00:46'44" |
| 8 | 06'56" | 00:53'40" |
| 9 | 06'29" | 01:00'09" |
| 10 | 06'33" | 01:06'42" |
| 10.1 | 05'26" | 01:07'12" |
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