12.1 km | 01:10:01 | 05:47/km日期: 2018-12-13 04:38 - 總爬升: 131 m - 卡路里: 737 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 06'09" / 05'58" / 05'54" / 05'50" / 05'42" / 05'38" / 05'51" / 05'49" / 06'01" / 05'42" / 05'01" / 05'56" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'08") | 1000 / 1000 |
| 2 | | 05'58" (+00'57") | 1000 / 2000 |
| 3 | | 05'53" (+00'52") | 1000 / 3000 |
| 4 | | 05'49" (+00'48") | 1000 / 4000 |
| 5 | | 05'42" (+00'41") | 1000 / 5000 |
| 6 | | 05'38" (+00'37") | 1000 / 6000 |
| 7 | | 05'50" (+00'49") | 1000 / 7000 |
| 8 | | 05'48" (+00'47") | 1000 / 8000 |
| 9 | | 06'01" (+01'00") | 1000 / 9000 |
| 10 | | 05'41" (+00'40") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'56" (+00'55") | 1000 / 12000 |
| 13 | | 05'55" (+00'54") | 83 / 12083 |
12月累積里程 :
361.90 km 
ASICS TARTHE KAINOS 虎走 累積 :
2017.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 05'54" | 00:18'01" |
| 4 | 05'50" | 00:23'51" |
| 5 | 05'42" | 00:29'33" |
| 6 | 05'38" | 00:35'11" |
| 7 | 05'51" | 00:41'02" |
| 8 | 05'49" | 00:46'51" |
| 9 | 06'01" | 00:52'52" |
| 10 | 05'42" | 00:58'34" |
| 11 | 05'01" | 01:03'35" |
| 12 | 05'56" | 01:09'31" |
| 12.1 | 06'00" | 01:10'01" |
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