10.1 km | 01:16:36 | 07:36/km日期: 2018-12-13 06:33 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'15" / 07'37" / 07'27" / 07'21" / 07'21" / 09'23" / 08'44" / 07'02" / 07'03" / 07'06" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'06") | 1000 / 1000 |
| 2 | | 07'37" (+00'36") | 1000 / 2000 |
| 3 | | 07'25" (+00'24") | 1000 / 3000 |
| 4 | | 07'20" (+00'19") | 1000 / 4000 |
| 5 | | 07'21" (+00'20") | 1000 / 5000 |
| 6 | | 09'22" (+02'21") | 1000 / 6000 |
| 7 | | 08'44" (+01'43") | 1000 / 7000 |
| 8 | | 07'01" | 1000 / 8000 |
| 9 | | 07'03" (+00'02") | 1000 / 9000 |
| 10 | | 07'06" (+00'05") | 1000 / 10000 |
| 11 | | 05'52" | 68 / 10068 |
12月累積里程 : 33.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 07'37" | 00:12'52" |
| 3 | 07'27" | 00:20'19" |
| 4 | 07'21" | 00:27'40" |
| 5 | 07'21" | 00:35'01" |
| 6 | 09'23" | 00:44'24" |
| 7 | 08'44" | 00:53'08" |
| 8 | 07'02" | 01:00'10" |
| 9 | 07'03" | 01:07'13" |
| 10 | 07'06" | 01:14'19" |
| 10.1 | 06'03" | 01:14'44" |
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