9.3 km | 01:04:23 | 06:54/km日期: 2018-12-15 07:27 - 地點: 大寮區 - 天氣: 晴天 - 卡路里: 477 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 06'51" / 06'54" / 07'26" / 09'42" / 06'49" / 10'13" / 06'54" / 06'58" / 10'13" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'02") | 1000 / 1000 |
| 2 | | 06'53" (+00'04") | 1000 / 2000 |
| 3 | | 07'03" (+00'14") | 1000 / 3000 |
| 4 | | 06'56" (+00'07") | 1000 / 4000 |
| 5 | | 06'49" | 1000 / 5000 |
| 6 | | 06'52" (+00'03") | 1000 / 6000 |
| 7 | | 06'54" (+00'05") | 1000 / 7000 |
| 8 | | 06'58" (+00'09") | 1000 / 8000 |
| 9 | | 06'52" (+00'03") | 1000 / 9000 |
| 10 | | 06'51" (+00'02") | 323 / 9323 |
12月累積里程 :
100.35 km 
母子鱷魚 蚱蜢戰鞋[玫紅] 紅蚱蜢 累積 :
708.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'54" | 00:13'45" |
| 3 | 07'26" | 00:21'11" |
| 4 | 09'42" | 00:30'53" |
| 5 | 06'49" | 00:37'42" |
| 6 | 10'13" | 00:47'55" |
| 7 | 06'54" | 00:54'49" |
| 8 | 06'58" | 01:01'47" |
| 9 | 10'13" | 01:12'00" |
| 9.3 | 06'51" | 01:14'13" |
展開計圈分析
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