|  55.0 km | 07:47:36 | 08:30/km | 第7馬| 官方成績 | | 日期 | 2018-12-15 | | 成績 | 07:47:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'25" (+04'28") | 01:20'48" (+08'46") | | 00:44'23" (+12'26") | | 00:40'05" (+08'08") | 01:12'02" | | 00:31'57" | | 00:32'16" (+00'19") | 01:16'23" (+04'21") | | 00:44'07" (+12'10") | | 00:44'52" (+12'55") | 01:26'49" (+14'47") | | 00:41'57" (+10'00") | | 00:45'41" (+13'44") | 01:40'10" (+28'08") | | 00:54'29" (+22'32") | | 00:46'22" (+14'25") | 00:00'00" | |
日期: 2018-12-15 07:15 - 總爬升: 1006 m - 地點: 礁溪國中 - 天氣: 下雨 - 卡路里: 2759 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'12" (+03'00") | 1000 / 1000 | | 2 | | 06'58" (+02'46") | 1000 / 2000 | | 3 | | 07'17" (+03'05") | 1000 / 3000 | | 4 | | 06'53" (+02'41") | 1000 / 4000 | | 5 | | 08'02" (+03'50") | 1000 / 5000 |
| 6 | | 08'49" (+04'37") | 1000 / 6000 | | 7 | | 08'16" (+04'04") | 1000 / 7000 | | 8 | | 08'48" (+04'36") | 1000 / 8000 | | 9 | | 06'58" (+02'46") | 1000 / 9000 | | 10 | | 11'29" (+07'17") | 1000 / 10000 | | 11 | | 08'20" (+04'08") | 1000 / 11000 | | 12 | | 08'08" (+03'56") | 1000 / 12000 | | 13 | | 07'16" (+03'04") | 1000 / 13000 | | 14 | | 08'12" (+04'00") | 1000 / 14000 | | 15 | | 08'06" (+03'54") | 1000 / 15000 | | 16 | | 06'16" (+02'04") | 1000 / 16000 | | 17 | | 07'43" (+03'31") | 1000 / 17000 | | 18 | | 04'12" | 1000 / 18000 | | 19 | | 07'48" (+03'36") | 1000 / 19000 | | 20 | | 05'57" (+01'45") | 1000 / 20000 | | 21 | | 08'10" (+03'58") | 1000 / 21000 | | 22 | | 05'54" (+01'42") | 1000 / 22000 | | 23 | | 06'04" (+01'52") | 1000 / 23000 | | 24 | | 06'26" (+02'14") | 1000 / 24000 | | 25 | | 05'39" (+01'27") | 1000 / 25000 | | 26 | | 07'37" (+03'25") | 1000 / 26000 | | 27 | | 07'37" (+03'25") | 1000 / 27000 | | 28 | | 11'27" (+07'15") | 1000 / 28000 | | 29 | | 08'00" (+03'48") | 1000 / 29000 | | 30 | | 09'22" (+05'10") | 1000 / 30000 | | 31 | | 09'00" (+04'48") | 1000 / 31000 | | 32 | | 09'38" (+05'26") | 1000 / 32000 | | 33 | | 10'46" (+06'34") | 1000 / 33000 | | 34 | | 08'17" (+04'05") | 1000 / 34000 | | 35 | | 07'08" (+02'56") | 1000 / 35000 | | 36 | | 06'58" (+02'46") | 1000 / 36000 | | 37 | | 10'52" (+06'40") | 1000 / 37000 | | 38 | | 07'25" (+03'13") | 1000 / 38000 | | 39 | | 07'38" (+03'26") | 1000 / 39000 | | 40 | | 09'01" (+04'49") | 1000 / 40000 | | 41 | | 08'46" (+04'34") | 1000 / 41000 | | 42 | | 10'53" (+06'41") | 1000 / 42000 | | 43 | | 08'06" (+03'54") | 1000 / 43000 | | 44 | | 08'05" (+03'53") | 1000 / 44000 | | 45 | | 09'51" (+05'39") | 1000 / 45000 | | 46 | | 12'36" (+08'24") | 1000 / 46000 | | 47 | | 09'07" (+04'55") | 1000 / 47000 | | 48 | | 14'22" (+10'10") | 1000 / 48000 | | 49 | | 08'25" (+04'13") | 1000 / 49000 | | 50 | | 09'55" (+05'43") | 1000 / 50000 | | 51 | | 11'13" (+07'01") | 1000 / 51000 | | 52 | | 10'27" (+06'15") | 1000 / 52000 | | 53 | | 11'19" (+07'07") | 1000 / 53000 | | 54 | | 06'41" (+02'29") | 1000 / 54000 | | 55 | | 06'41" (+02'29") | 1000 / 55000 |
賽前宣言: 能夠順利完賽 賽後評分: 路線最後有點難跑⋯
補給一般⋯ 給 3 星  12月累積里程 : 165.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 06'59" | 00:14'11" | | 3 | 07'17" | 00:21'28" | | 4 | 06'54" | 00:28'22" | | 5 | 08'03" | 00:36'25" | | 6 | 08'49" | 00:45'14" | | 7 | 08'17" | 00:53'31" | | 8 | 08'48" | 01:02'19" | | 9 | 07'57" | 01:10'16" | | 10 | 10'32" | 01:20'48" | | 11 | 08'20" | 01:29'08" | | 12 | 08'08" | 01:37'16" | | 13 | 07'17" | 01:44'33" | | 14 | 08'13" | 01:52'46" | | 15 | 08'07" | 02:00'53" | | 16 | 06'16" | 02:07'09" | | 17 | 07'45" | 02:14'54" | | 18 | 04'10" | 02:19'04" | | 19 | 07'49" | 02:26'53" | | 20 | 05'57" | 02:32'50" | | 21 | 08'11" | 02:41'01" | | 22 | 05'54" | 02:46'55" | | 23 | 06'05" | 02:53'00" | | 24 | 06'26" | 02:59'26" | | 25 | 05'40" | 03:05'06" | | 26 | 07'38" | 03:12'44" | | 27 | 07'38" | 03:20'22" | | 28 | 11'27" | 03:31'49" | | 29 | 08'01" | 03:39'50" | | 30 | 09'23" | 03:49'13" | | 31 | 09'00" | 03:58'13" | | 32 | 09'39" | 04:07'52" | | 33 | 10'46" | 04:18'38" | | 34 | 08'18" | 04:26'56" | | 35 | 07'09" | 04:34'05" | | 36 | 06'57" | 04:41'02" | | 37 | 10'52" | 04:51'54" | | 38 | 07'27" | 04:59'21" | | 39 | 07'37" | 05:06'58" | | 40 | 09'04" | 05:16'02" | | 41 | 08'45" | 05:24'47" | | 42 | 10'53" | 05:35'40" | | 43 | 08'07" | 05:43'47" | | 44 | 08'05" | 05:51'52" | | 45 | 09'51" | 06:01'43" | | 46 | 12'37" | 06:14'20" | | 47 | 09'09" | 06:23'29" | | 48 | 14'21" | 06:37'50" | | 49 | 08'26" | 06:46'16" | | 50 | 09'56" | 06:56'12" | | 51 | 11'13" | 07:07'25" | | 52 | 10'28" | 07:17'53" | | 53 | 11'19" | 07:29'12" | | 54 | 06'41" | 07:35'53" | | 55 | 06'41" | 07:42'34" | | 55.7 | 06'54" | 07:47'36" |
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