12.3 km | 01:11:55 | 05:49/km日期: 2018-12-16 15:12 - 卡路里: 1008 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(45)
Pace: 05'51" / 06'42" / 05'52" / 05'53" / 05'48" / 06'47" / 05'46" / 05'56" / 06'11" / 05'46" / 06'34" / 06'17" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'10") | 1000 / 1000 |
| 2 | | 05'50" (+00'10") | 1000 / 2000 |
| 3 | | 05'52" (+00'12") | 1000 / 3000 |
| 4 | | 05'53" (+00'13") | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 06'00" (+00'20") | 1000 / 6000 |
| 7 | | 05'45" (+00'05") | 1000 / 7000 |
| 8 | | 05'43" (+00'03") | 1000 / 8000 |
| 9 | | 05'49" (+00'09") | 1000 / 9000 |
| 10 | | 05'45" (+00'05") | 1000 / 10000 |
| 11 | | 05'55" (+00'15") | 1000 / 11000 |
| 12 | | 05'40" | 1000 / 12000 |
| 13 | | 05'59" (+00'19") | 334 / 12334 |
12月累積里程 :
81.72 km 
子母鱷魚 ㄚ拖 累積 :
2669.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'42" | 00:12'33" |
| 3 | 05'52" | 00:18'25" |
| 4 | 05'53" | 00:24'18" |
| 5 | 05'48" | 00:30'06" |
| 6 | 06'47" | 00:36'53" |
| 7 | 05'46" | 00:42'39" |
| 8 | 05'56" | 00:48'35" |
| 9 | 06'11" | 00:54'46" |
| 10 | 05'46" | 01:00'32" |
| 11 | 06'34" | 01:07'06" |
| 12 | 06'17" | 01:13'23" |
| 12.3 | 05'58" | 01:15'23" |
展開計圈分析
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