|  半馬 | 03:40:20 | 10:26/km | 第31半馬| 官方成績 | | 日期 | 2018-12-15 | | 成績 | 03:40:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'39" (+01'17") | 00:56'01" | | 00:27'22" | | 00:29'53" (+02'31") | 00:59'12" (+03'11") | | 00:29'19" (+01'57") | |
日期: 2018-12-16 14:42 - 總爬升: 326 m - 地點: 桃園市蘆竹區海湖、坑口、大園區沙崙、竹圍 - 天氣: 陰、涼爽 - 卡路里: 2307 Cal - 總步數: 40106 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'51" (+00'33") | 1000 / 1000 | 179 / 95 | | 2 | | 05'36" (+00'18") | 1003 / 2004 | 181 / 97 | | 3 | | 05'40" (+00'22") | 1004 / 3008 | 182 / 96 | | 4 | | 05'44" (+00'26") | 1006 / 4014 | 181 / 95 | | 5 | | 05'38" (+00'20") | 1003 / 5018 | 180 / 98 |
| 6 | | 05'31" (+00'13") | 1005 / 6023 | 182 / 99 | | 7 | | 05'32" (+00'14") | 1001 / 7024 | 183 / 98 | | 8 | | 05'24" (+00'06") | 1007 / 8032 | 182 / 101 | | 9 | | 05'18" | 1006 / 9038 | 186 / 101 | | 10 | | 05'30" (+00'12") | 1004 / 10042 | 183 / 99 | | 11 | | 05'44" (+00'26") | 1004 / 11047 | 183 / 95 | | 12 | | 06'08" (+00'50") | 1006 / 12053 | 178 / 91 | | 13 | | 05'49" (+00'31") | 1001 / 13054 | 181 / 94 | | 14 | | 06'01" (+00'43") | 1006 / 14061 | 181 / 91 | | 15 | | 05'59" (+00'41") | 1006 / 15067 | 182 / 91 | | 16 | | 05'57" (+00'39") | 1001 / 16068 | 183 / 91 | | 17 | | 05'59" (+00'41") | 1000 / 17068 | 182 / 91 | | 18 | | 05'49" (+00'31") | 1000 / 18068 | 183 / 93 | | 19 | | 05'55" (+00'37") | 1004 / 19073 | 180 / 93 | | 20 | | 05'40" (+00'22") | 1002 / 20076 | 184 / 95 | | 21 | | 06'25" (+01'07") | 1005 / 21082 | 178 / 87 | | 22 | | 05'50" (+00'32") | 1003 / 22085 | 184 / 92 | | 23 | | 06'04" (+00'46") | 1004 / 23090 | 184 / 89 | | 24 | | 06'06" (+00'48") | 1000 / 24091 | 183 / 89 | | 25 | | 05'58" (+00'40") | 1006 / 25097 | 182 / 91 | | 26 | | 05'53" (+00'35") | 1008 / 26105 | 182 / 93 | | 27 | | 05'55" (+00'37") | 1000 / 27105 | 183 / 92 | | 28 | | 06'10" (+00'52") | 1006 / 28111 | 182 / 88 | | 29 | | 06'27" (+01'09") | 1004 / 29116 | 178 / 86 | | 30 | | 06'09" (+00'51") | 1005 / 30122 | 184 / 88 | | 31 | | 06'23" (+01'05") | 1001 / 31123 | 182 / 85 | | 32 | | 06'08" (+00'50") | 1003 / 32127 | 183 / 88 | | 33 | | 06'30" (+01'12") | 1002 / 33129 | 181 / 84 | | 34 | | 06'33" (+01'15") | 1005 / 34135 | 182 / 83 | | 35 | | 07'26" (+02'08") | 1008 / 35143 | 172 / 77 | | 36 | | 06'23" (+01'05") | 1001 / 36145 | 182 / 85 |
賽後評分: 棒 給 5 星  12月累積里程 : 306.17 km  361 BRAVE Y703-9309(2) 累積 : 24632.7 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'52" | 00:05'52" | | 2 | 05'38" | 00:11'30" | | 3 | 05'42" | 00:17'12" | | 4 | 05'44" | 00:22'56" | | 5 | 05'43" | 00:28'39" | | 6 | 05'30" | 00:34'09" | | 7 | 05'36" | 00:39'45" | | 8 | 05'24" | 00:45'09" | | 9 | 05'20" | 00:50'29" | | 10 | 05'32" | 00:56'01" | | 11 | 05'46" | 01:01'47" | | 12 | 06'11" | 01:07'58" | | 13 | 05'50" | 01:13'48" | | 14 | 06'04" | 01:19'52" | | 15 | 06'02" | 01:25'54" | | 16 | 05'58" | 01:31'52" | | 17 | 05'59" | 01:37'51" | | 18 | 05'49" | 01:43'40" | | 19 | 05'49" | 01:49'29" | | 20 | 05'44" | 01:55'13" | | 21 | 06'28" | 02:01'41" | | 22 | 05'52" | 02:07'33" | | 23 | 06'03" | 02:13'36" | | 24 | 06'10" | 02:19'46" | | 25 | 05'58" | 02:25'44" | | 26 | 05'56" | 02:31'40" | | 27 | 05'58" | 02:37'38" | | 28 | 06'10" | 02:43'48" | | 29 | 06'27" | 02:50'15" | | 30 | 06'13" | 02:56'28" | | 31 | 06'24" | 03:02'52" | | 32 | 06'08" | 03:09'00" | | 33 | 06'31" | 03:15'31" | | 34 | 06'37" | 03:22'08" | | 35 | 07'29" | 03:29'37" | | 36 | 06'27" | 03:36'04" | | 36.6 | 06'50" | 03:40'20" |
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