21.4 km | 02:02:00 | 05:42/km日期: 2018-12-18 06:29 - 總爬升: 334 m - 卡路里: 793 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 83% - PM2.5: 普通(38)
Pace: 05'56" / 05'46" / 05'48" / 06'10" / 05'33" / 07'06" / 05'29" / 05'23" / 05'22" / 05'24" / 05'34" / 05'45" / 06'03" / 05'26" / 05'25" / 07'12" / 05'41" / 12'27" / 05'52" / 05'49" / 07'08" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'33") | 1000 / 1000 |
2 | | 05'45" (+00'23") | 1000 / 2000 |
3 | | 05'47" (+00'25") | 1000 / 3000 |
4 | | 05'39" (+00'17") | 1000 / 4000 |
5 | | 05'33" (+00'11") | 1000 / 5000 |
6 | | 05'49" (+00'27") | 1000 / 6000 |
7 | | 05'29" (+00'07") | 1000 / 7000 |
8 | | 05'23" (+00'01") | 1000 / 8000 |
9 | | 05'22" | 1000 / 9000 |
10 | | 05'23" (+00'01") | 1000 / 10000 |
11 | | 05'34" (+00'12") | 1000 / 11000 |
12 | | 05'45" (+00'23") | 1000 / 12000 |
13 | | 05'50" (+00'28") | 1000 / 13000 |
14 | | 05'25" (+00'03") | 1000 / 14000 |
15 | | 05'25" (+00'03") | 1000 / 15000 |
16 | | 06'06" (+00'44") | 1000 / 16000 |
17 | | 05'40" (+00'18") | 1000 / 17000 |
18 | | 05'50" (+00'28") | 1000 / 18000 |
19 | | 05'51" (+00'29") | 1000 / 19000 |
20 | | 05'49" (+00'27") | 1000 / 20000 |
21 | | 06'29" (+01'07") | 1000 / 21000 |
22 | | 05'30" (+00'08") | 365 / 21365 |
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