17.0 km | 01:20:26 | 04:43/km日期: 2018-12-21 04:41 - 總爬升: 230 m - 卡路里: 1038 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 05'09" / 04'54" / 04'52" / 04'55" / 04'57" / 04'59" / 04'56" / 04'45" / 04'13" / 04'16" / 04'19" / 04'14" / 04'10" / 04'55" / 04'52" / 04'53" / 05'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'58") | 1000 / 1000 |
| 2 | | 04'54" (+00'44") | 1000 / 2000 |
| 3 | | 04'51" (+00'41") | 1000 / 3000 |
| 4 | | 04'55" (+00'45") | 1000 / 4000 |
| 5 | | 04'56" (+00'46") | 1000 / 5000 |
| 6 | | 04'58" (+00'48") | 1000 / 6000 |
| 7 | | 04'55" (+00'45") | 1000 / 7000 |
| 8 | | 04'45" (+00'35") | 1000 / 8000 |
| 9 | | 04'13" (+00'03") | 1000 / 9000 |
| 10 | | 04'15" (+00'05") | 1000 / 10000 |
| 11 | | 04'18" (+00'08") | 1000 / 11000 |
| 12 | | 04'14" (+00'04") | 1000 / 12000 |
| 13 | | 04'10" | 1000 / 13000 |
| 14 | | 04'54" (+00'44") | 1000 / 14000 |
| 15 | | 04'52" (+00'42") | 1000 / 15000 |
| 16 | | 04'52" (+00'42") | 1000 / 16000 |
| 17 | | 05'05" (+00'55") | 1000 / 17000 |
| 18 | | 05'31" (+01'21") | 6 / 17006 |
12月累積里程 :
361.90 km 
ASICS TARTHE KAINOS 虎走 累積 :
2017.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'54" | 00:10'03" |
| 3 | 04'52" | 00:14'55" |
| 4 | 04'55" | 00:19'50" |
| 5 | 04'57" | 00:24'47" |
| 6 | 04'59" | 00:29'46" |
| 7 | 04'56" | 00:34'42" |
| 8 | 04'45" | 00:39'27" |
| 9 | 04'13" | 00:43'40" |
| 10 | 04'16" | 00:47'56" |
| 11 | 04'19" | 00:52'15" |
| 12 | 04'14" | 00:56'29" |
| 13 | 04'10" | 01:00'39" |
| 14 | 04'55" | 01:05'34" |
| 15 | 04'52" | 01:10'26" |
| 16 | 04'53" | 01:15'19" |
| 17 | 05'05" | 01:20'24" |
| 17.0 | 05'26" | 01:20'26" |
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