5.0 km | 00:30:30 | 06:03/km日期: 2018-12-28 19:41 - 卡路里: 276 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'04" / 06'19" / 05'42" / 05'52" / 07'36" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'22") | 1000 / 1000 |
2 | | 06'18" (+00'36") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'51" (+00'09") | 1000 / 4000 |
5 | | 06'19" (+00'37") | 1000 / 5000 |
6 | | 08'11" (+02'29") | 30 / 5030 |
12月累積里程 :
137.41 km ![](images/shoe.png)
DIADORA DA7AMR5505-TPU動能輕跑鞋 累積 :
651.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'19" | 00:12'23" |
3 | 05'42" | 00:18'05" |
4 | 05'52" | 00:23'57" |
5 | 07'36" | 00:31'33" |
5.0 | 07'36" | 00:31'47" |