15.0 km | 07:27:21 | 29:54/km日期: 2018-12-29 07:14 - 總爬升: 1274 m - 卡路里: 536 Cal - 平均步頻: 118 - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 20'13" / 34'30" / 36'25" / 30'50" / 35'09" / 44'33" / 23'53" / 37'03" / 63'30" / 14'33" / 24'43" / 18'11" / 20'44" / 26'15" / 17'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'12" (+05'40") | 1000 / 1000 |
| 2 | | 34'30" (+19'58") | 1000 / 2000 |
| 3 | | 36'24" (+21'52") | 1000 / 3000 |
| 4 | | 30'49" (+16'17") | 1000 / 4000 |
| 5 | | 35'09" (+20'37") | 1000 / 5000 |
| 6 | | 44'32" (+30'00") | 1000 / 6000 |
| 7 | | 23'53" (+09'21") | 1000 / 7000 |
| 8 | | 37'03" (+22'31") | 1000 / 8000 |
| 9 | | 01:03'29" (+48'57") | 1000 / 9000 |
| 10 | | 14'32" | 1000 / 10000 |
| 11 | | 24'41" (+10'09") | 1000 / 11000 |
| 12 | | 18'12" (+03'40") | 1000 / 12000 |
| 13 | | 20'22" (+05'50") | 1000 / 13000 |
| 14 | | 26'36" (+12'04") | 1000 / 14000 |
| 15 | | 17'31" (+02'59") | 960 / 14960 |
12月累積里程 : 140.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'13" | 00:20'13" |
| 2 | 34'30" | 00:54'43" |
| 3 | 36'25" | 01:31'08" |
| 4 | 30'50" | 02:01'58" |
| 5 | 35'09" | 02:37'07" |
| 6 | 44'33" | 03:21'40" |
| 7 | 23'53" | 03:45'33" |
| 8 | 37'03" | 04:22'36" |
| 9 | 63'30" | 05:26'06" |
| 10 | 14'33" | 05:40'39" |
| 11 | 24'43" | 06:05'22" |
| 12 | 18'11" | 06:23'33" |
| 13 | 20'44" | 06:44'17" |
| 14 | 26'15" | 07:10'32" |
| 15.0 | 17'31" | 07:27'22" |
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