| 全馬 | 03:58:10 | 05:38/km | 第42馬官方成績 | 日期 | 2018-12-30 | 成績 | 03:58:10 | 總名次 | 246 / 1545 | 分組名次 | 61 / 391 | 平均速度 | 05:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'37" | 00:48'09" | | 00:24'32" (+00'55") | | 00:24'59" (+01'22") | 00:49'46" (+01'37") | | 00:24'47" (+01'10") | | 00:26'34" (+02'57") | 00:55'11" (+07'02") | | 00:28'37" (+05'00") | | 00:30'50" (+07'13") | 01:05'14" (+17'05") | | 00:34'24" (+10'47") | |
日期: 2018-12-30 06:00 - 總爬升: 252 m - 卡路里: 2658 Cal - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'42" (+00'19") | 1123 / 1123 | 2 | | 04'23" | 923 / 2046 | 3 | | 04'48" (+00'25") | 1005 / 3052 | 4 | | 04'40" (+00'17") | 1000 / 4052 | 5 | | 04'59" (+00'36") | 1009 / 5062 |
6 | | 04'57" (+00'34") | 1005 / 6067 | 7 | | 04'54" (+00'31") | 998 / 7065 | 8 | | 04'57" (+00'34") | 1006 / 8072 | 9 | | 04'47" (+00'24") | 1006 / 9078 | 10 | | 04'56" (+00'33") | 1010 / 10088 | 11 | | 04'53" (+00'30") | 1000 / 11089 | 12 | | 04'52" (+00'29") | 1001 / 12090 | 13 | | 04'59" (+00'36") | 1009 / 13099 | 14 | | 05'00" (+00'37") | 1001 / 14101 | 15 | | 05'14" (+00'51") | 997 / 15098 | 16 | | 04'55" (+00'32") | 995 / 16094 | 17 | | 04'57" (+00'34") | 1001 / 17095 | 18 | | 04'57" (+00'34") | 1017 / 18112 | 19 | | 04'59" (+00'36") | 997 / 19110 | 20 | | 04'54" (+00'31") | 1007 / 20117 | 21 | | 05'04" (+00'41") | 1001 / 21118 | 22 | | 05'05" (+00'42") | 1008 / 22127 | 23 | | 05'23" (+01'00") | 995 / 23122 | 24 | | 05'20" (+00'57") | 1011 / 24133 | 25 | | 05'41" (+01'18") | 1002 / 25136 | 26 | | 05'29" (+01'06") | 1000 / 26137 | 27 | | 05'45" (+01'22") | 1005 / 27142 | 28 | | 05'37" (+01'14") | 1000 / 28142 | 29 | | 05'56" (+01'33") | 998 / 29140 | 30 | | 05'50" (+01'27") | 1003 / 30144 | 31 | | 05'57" (+01'34") | 1016 / 31160 | 32 | | 06'23" (+02'00") | 997 / 32157 | 33 | | 05'59" (+01'36") | 1000 / 33158 | 34 | | 06'30" (+02'07") | 1006 / 34164 | 35 | | 06'02" (+01'39") | 1007 / 35172 | 36 | | 07'25" (+03'02") | 1000 / 36173 | 37 | | 06'36" (+02'13") | 1002 / 37175 | 38 | | 07'06" (+02'43") | 1009 / 38184 | 39 | | 06'09" (+01'46") | 1008 / 39193 | 40 | | 07'01" (+02'38") | 1005 / 40198 | 41 | | 06'13" (+01'50") | 996 / 41195 | 42 | | 07'24" (+03'01") | 1010 / 42205 |
桃園范招安 賽前宣言: 舒跑哥公益百馬 賽後評分: 補給不是很好 給 4 星 12月累積里程 : 199.49 km Android - Sony E5823 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'17" | 00:05'17" | 2 | 03'49" | 00:09'06" | 3 | 04'51" | 00:13'57" | 4 | 04'40" | 00:18'37" | 5 | 05'00" | 00:23'37" | 6 | 04'55" | 00:28'32" | 7 | 04'55" | 00:33'27" | 8 | 05'00" | 00:38'27" | 9 | 04'47" | 00:43'14" | 10 | 04'55" | 00:48'09" | 11 | 04'58" | 00:53'07" | 12 | 04'50" | 00:57'57" | 13 | 04'57" | 01:02'54" | 14 | 05'00" | 01:07'54" | 15 | 05'14" | 01:13'08" | 16 | 04'56" | 01:18'04" | 17 | 04'59" | 01:23'03" | 18 | 04'59" | 01:28'02" | 19 | 04'59" | 01:33'01" | 20 | 04'54" | 01:37'55" | 21 | 05'06" | 01:43'01" | 22 | 05'09" | 01:48'10" | 23 | 05'20" | 01:53'30" | 24 | 05'17" | 01:58'47" | 25 | 05'42" | 02:04'29" | 26 | 05'31" | 02:10'00" | 27 | 05'41" | 02:15'41" | 28 | 05'38" | 02:21'19" | 29 | 05'57" | 02:27'16" | 30 | 05'50" | 02:33'06" | 31 | 05'54" | 02:39'00" | 32 | 06'26" | 02:45'26" | 33 | 06'04" | 02:51'30" | 34 | 06'23" | 02:57'53" | 35 | 06'03" | 03:03'56" | 36 | 05'58" | 03:09'54" | 37 | 08'07" | 03:18'01" | 38 | 07'05" | 03:25'06" | 39 | 06'05" | 03:31'11" | 40 | 07'09" | 03:38'20" | 41 | 06'11" | 03:44'31" | 42 | 07'27" | 03:51'58" | 42.8 | 07'10" | 03:57'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|