7.5 km | 00:41:15 | 05:29/km日期: 2019-01-02 20:06 - 卡路里: 480 Cal - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 05'51" / 05'45" / 05'35" / 05'24" / 05'29" / 05'21" / 05'12" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'40") | 1000 / 1000 |
2 | | 05'44" (+00'33") | 1000 / 2000 |
3 | | 05'35" (+00'24") | 1000 / 3000 |
4 | | 05'24" (+00'13") | 1000 / 4000 |
5 | | 05'28" (+00'17") | 1000 / 5000 |
6 | | 05'21" (+00'10") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 05'11" | 509 / 7509 |
1月累積里程 :
209.32 km 子母鱷魚 ㄚ拖3代 (軍綠) 累積 :
414.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'45" | 00:11'36" |
3 | 05'35" | 00:17'11" |
4 | 05'24" | 00:22'35" |
5 | 05'29" | 00:28'04" |
6 | 05'21" | 00:33'25" |
7 | 05'12" | 00:38'37" |
7.5 | 05'12" | 00:41'16" |