8.1 km | 00:49:01 | 06:02/km日期: 2019-01-05 16:14 - 卡路里: 539 Cal - 總步數: 8762 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 58% - PM2.5: 普通(51)
Pace: 06'33" / 05'42" / 05'40" / 05'48" / 06'19" / 06'03" / 05'50" / 06'22" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'55") | 1006 / 1006 | 176 / 86 |
2 | | 05'42" (+00'06") | 1010 / 2016 | 178 / 97 |
3 | | 05'36" | 1006 / 3023 | 179 / 99 |
4 | | 05'43" (+00'07") | 1003 / 4027 | 179 / 97 |
5 | | 06'18" (+00'42") | 1000 / 5028 | 175 / 90 |
6 | | 06'02" (+00'26") | 1001 / 6029 | 180 / 91 |
7 | | 05'52" (+00'16") | 1001 / 7030 | 180 / 94 |
8 | | 06'19" (+00'43") | 1000 / 8030 | 179 / 88 |
9 | | 06'57" (+01'21") | 102 / 8133 | 181 / 79 |
1月累積里程 :
150.92 km ASICS GT-2000 累積 :
1280.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'42" | 00:12'15" |
3 | 05'40" | 00:17'55" |
4 | 05'48" | 00:23'43" |
5 | 06'19" | 00:30'02" |
6 | 06'03" | 00:36'05" |
7 | 05'50" | 00:41'55" |
8 | 06'22" | 00:48'17" |
8.1 | 07'07" | 00:49'01" |