| 與夢想430的隊友坤豊，駿彥挑戰50k，分組取3名，跑分4殘念沒上凸台，但是全馬破4（3：58：44）,還是很開心 賽前宣言: 加油
賽後評分: 很棒的賽事 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
1月累積里程 : 328.20 km  adidas Adizero adios3(27) 累積 : 669.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 05'39" | 00:11'58" | | 3 | 05'34" | 00:17'32" | | 4 | 05'36" | 00:23'08" | | 5 | 05'25" | 00:28'33" | | 6 | 05'31" | 00:34'04" | | 7 | 05'34" | 00:39'38" | | 8 | 05'37" | 00:45'15" | | 9 | 05'31" | 00:50'46" | | 10 | 05'24" | 00:56'10" | | 11 | 05'39" | 01:01'49" | | 12 | 05'22" | 01:07'11" | | 13 | 05'29" | 01:12'40" | | 14 | 05'22" | 01:18'02" | | 15 | 05'57" | 01:23'59" | | 16 | 05'25" | 01:29'24" | | 17 | 05'25" | 01:34'49" | | 18 | 06'09" | 01:40'58" | | 19 | 05'21" | 01:46'19" | | 20 | 05'27" | 01:51'46" | | 21 | 05'29" | 01:57'15" | | 22 | 05'38" | 02:02'53" | | 23 | 05'29" | 02:08'22" | | 24 | 05'35" | 02:13'57" | | 25 | 05'31" | 02:19'28" | | 26 | 06'02" | 02:25'30" | | 27 | 05'36" | 02:31'06" | | 28 | 05'34" | 02:36'40" | | 29 | 05'46" | 02:42'26" | | 30 | 05'32" | 02:47'58" | | 31 | 05'34" | 02:53'32" | | 32 | 05'35" | 02:59'07" | | 33 | 06'38" | 03:05'45" | | 34 | 05'45" | 03:11'30" | | 35 | 05'43" | 03:17'13" | | 36 | 06'28" | 03:23'41" | | 37 | 05'40" | 03:29'21" | | 38 | 05'37" | 03:34'58" | | 39 | 05'39" | 03:40'37" | | 40 | 06'03" | 03:46'40" | | 41 | 05'45" | 03:52'25" | | 42 | 05'46" | 03:58'11" | | 43 | 07'28" | 04:05'39" | | 44 | 06'11" | 04:11'50" | | 45 | 06'11" | 04:18'01" | | 46 | 06'12" | 04:24'13" | | 47 | 07'08" | 04:31'21" | | 48 | 06'48" | 04:38'09" | | 49 | 06'35" | 04:44'44" | | 49.8 | 06'49" | 04:50'00" |
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