|  全馬 | 05:06:18 | 07:15/km | 第6馬| 官方成績 | | 日期 | 2019-01-06 | | 成績 | 05:06:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'19" | 00:57'21" | | 00:29'02" (+00'43") | | 00:29'59" (+01'40") | 01:02'09" (+04'48") | | 00:32'10" (+03'51") | | 00:44'20" (+16'01") | 01:27'47" (+30'26") | | 00:43'27" (+15'08") | | 00:39'25" (+11'06") | 01:14'26" (+17'05") | | 00:35'01" (+06'42") | |
日期: 2019-01-06 07:00 - 總爬升: 715 m - 地點: 泰雅渡假村 - 天氣: 晴朗炎熱 - 卡路里: 2476 Cal - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'23") | 994 / 994 | | 2 | | 05'38" (+00'22") | 1008 / 2003 | | 3 | | 05'16" | 990 / 2993 | | 4 | | 06'13" (+00'57") | 1004 / 3997 | | 5 | | 05'29" (+00'13") | 1006 / 5003 |
| 6 | | 05'38" (+00'22") | 998 / 6002 | | 7 | | 05'56" (+00'40") | 997 / 6999 | | 8 | | 06'00" (+00'44") | 1005 / 8005 | | 9 | | 05'48" (+00'32") | 999 / 9005 | | 10 | | 05'36" (+00'20") | 1001 / 10007 | | 11 | | 05'32" (+00'16") | 1001 / 11008 | | 12 | | 06'46" (+01'30") | 1001 / 12010 | | 13 | | 05'52" (+00'36") | 995 / 13006 | | 14 | | 05'27" (+00'11") | 1157 / 14163 | | 15 | | 06'21" (+01'05") | 962 / 15125 | | 16 | | 05'40" (+00'24") | 1005 / 16131 | | 17 | | 06'53" (+01'37") | 994 / 17125 | | 18 | | 06'58" (+01'42") | 1011 / 18137 | | 19 | | 06'18" (+01'02") | 994 / 19131 | | 20 | | 06'42" (+01'26") | 1005 / 20136 | | 21 | | 07'32" (+02'16") | 1003 / 21140 | | 22 | | 07'10" (+01'54") | 1006 / 22147 | | 23 | | 07'32" (+02'16") | 987 / 23135 | | 24 | | 10'15" (+04'59") | 1010 / 24145 | | 25 | | 11'52" (+06'36") | 1009 / 25155 | | 26 | | 10'30" (+05'14") | 997 / 26152 | | 27 | | 11'48" (+06'32") | 1036 / 27189 | | 28 | | 07'07" (+01'51") | 996 / 28186 | | 29 | | 06'36" (+01'20") | 1002 / 29188 | | 30 | | 06'48" (+01'32") | 998 / 30187 | | 31 | | 06'35" (+01'19") | 1007 / 31194 | | 32 | | 07'31" (+02'15") | 999 / 32194 | | 33 | | 10'02" (+04'46") | 997 / 33191 | | 34 | | 07'45" (+02'29") | 1005 / 34197 | | 35 | | 07'37" (+02'21") | 1003 / 35200 | | 36 | | 06'16" (+01'00") | 1009 / 36210 | | 37 | | 07'09" (+01'53") | 998 / 37208 | | 38 | | 06'41" (+01'25") | 1022 / 38231 | | 39 | | 06'39" (+01'23") | 990 / 39221 | | 40 | | 07'57" (+02'41") | 1084 / 40306 | | 41 | | 07'01" (+01'45") | 993 / 41299 | | 42 | | 08'20" (+03'04") | 1005 / 42304 |
賽前宣言: 加油 賽後評分: 風景憂美 補給中規中舉 還有啤酒可以暢飲 重點是收費實在佛心呀 給 5 星  1月累積里程 : 108.06 km  MIZUNO J1GA158010 累積 : 564.6 kmAndroid - Sony G8441 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'43" | 00:05'43" | | 2 | 05'36" | 00:11'19" | | 3 | 05'19" | 00:16'38" | | 4 | 06'13" | 00:22'51" | | 5 | 05'28" | 00:28'19" | | 6 | 05'38" | 00:33'57" | | 7 | 06'03" | 00:40'00" | | 8 | 05'56" | 00:45'56" | | 9 | 05'48" | 00:51'44" | | 10 | 05'37" | 00:57'21" | | 11 | 05'33" | 01:02'54" | | 12 | 06'47" | 01:09'41" | | 13 | 05'51" | 01:15'32" | | 14 | 05'21" | 01:20'53" | | 15 | 06'27" | 01:27'20" | | 16 | 05'37" | 01:32'57" | | 17 | 06'46" | 01:39'43" | | 18 | 06'44" | 01:46'27" | | 19 | 06'40" | 01:53'07" | | 20 | 06'23" | 01:59'30" | | 21 | 07'45" | 02:07'15" | | 22 | 06'57" | 02:14'12" | | 23 | 07'44" | 02:21'56" | | 24 | 09'55" | 02:31'51" | | 25 | 11'59" | 02:43'50" | | 26 | 10'01" | 02:53'51" | | 27 | 12'55" | 03:06'46" | | 28 | 07'11" | 03:13'57" | | 29 | 06'27" | 03:20'24" | | 30 | 06'53" | 03:27'17" | | 31 | 06'36" | 03:33'53" | | 32 | 07'10" | 03:41'03" | | 33 | 10'00" | 03:51'03" | | 34 | 07'22" | 03:58'25" | | 35 | 08'17" | 04:06'42" | | 36 | 06'33" | 04:13'15" | | 37 | 07'05" | 04:20'20" | | 38 | 06'25" | 04:26'45" | | 39 | 06'43" | 04:33'28" | | 40 | 08'15" | 04:41'43" | | 41 | 07'08" | 04:48'51" | | 42 | 07'33" | 04:56'24" | | 43 | 08'07" | 05:04'31" | | 42.9 | -12'-10" | 05:06'06" |
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