16.0 km | 01:35:44 | 05:58/km日期: 2019-01-06 20:15 - 平均心率: 154 - 卡路里: 812 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 06'08" / 06'06" / 06'05" / 06'05" / 06'13" / 06'13" / 06'12" / 06'03" / 05'52" / 05'59" / 05'53" / 05'54" / 05'56" / 05'51" / 05'50" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'47") | 1000 / 1000 |
| 2 | | 06'05" (+00'45") | 1000 / 2000 |
| 3 | | 06'04" (+00'44") | 1000 / 3000 |
| 4 | | 06'05" (+00'45") | 1000 / 4000 |
| 5 | | 06'13" (+00'53") | 1000 / 5000 |
| 6 | | 06'12" (+00'52") | 1000 / 6000 |
| 7 | | 06'12" (+00'52") | 1000 / 7000 |
| 8 | | 06'02" (+00'42") | 1000 / 8000 |
| 9 | | 05'51" (+00'31") | 1000 / 9000 |
| 10 | | 05'59" (+00'39") | 1000 / 10000 |
| 11 | | 05'53" (+00'33") | 1000 / 11000 |
| 12 | | 05'53" (+00'33") | 1000 / 12000 |
| 13 | | 05'55" (+00'35") | 1000 / 13000 |
| 14 | | 05'51" (+00'31") | 1000 / 14000 |
| 15 | | 05'50" (+00'30") | 1000 / 15000 |
| 16 | | 05'20" | 1000 / 16000 |
| 17 | | 04'37" | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
272.02 km 
ASICS TARTHERZEAL 6-wide 累積 :
825.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'06" | 00:12'14" |
| 3 | 06'05" | 00:18'19" |
| 4 | 06'05" | 00:24'24" |
| 5 | 06'13" | 00:30'37" |
| 6 | 06'13" | 00:36'50" |
| 7 | 06'12" | 00:43'02" |
| 8 | 06'03" | 00:49'05" |
| 9 | 05'52" | 00:54'57" |
| 10 | 05'59" | 01:00'56" |
| 11 | 05'53" | 01:06'49" |
| 12 | 05'54" | 01:12'43" |
| 13 | 05'56" | 01:18'39" |
| 14 | 05'51" | 01:24'30" |
| 15 | 05'50" | 01:30'20" |
| 16 | 05'21" | 01:35'41" |
| 16.0 | 04'20" | 01:35'44" |
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