11.6 km | 01:00:04 | 05:11/km日期: 2019-01-07 16:48 - 卡路里: 897 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'17" / 05'18" / 05'11" / 05'05" / 05'08" / 05'08" / 05'22" / 05'16" / 04'57" / 05'09" / 05'21" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'20") | 1000 / 1000 |
| 2 | | 05'17" (+00'20") | 1000 / 2000 |
| 3 | | 05'10" (+00'13") | 1000 / 3000 |
| 4 | | 05'05" (+00'08") | 1000 / 4000 |
| 5 | | 05'07" (+00'10") | 1000 / 5000 |
| 6 | | 05'08" (+00'11") | 1000 / 6000 |
| 7 | | 04'59" (+00'02") | 1000 / 7000 |
| 8 | | 05'15" (+00'18") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'09" (+00'12") | 1000 / 10000 |
| 11 | | 05'20" (+00'23") | 1000 / 11000 |
| 12 | | 05'38" (+00'41") | 578 / 11578 |
1月累積里程 : 234.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'18" | 00:10'35" |
| 3 | 05'11" | 00:15'46" |
| 4 | 05'05" | 00:20'51" |
| 5 | 05'08" | 00:25'59" |
| 6 | 05'08" | 00:31'07" |
| 7 | 05'22" | 00:36'29" |
| 8 | 05'16" | 00:41'45" |
| 9 | 04'57" | 00:46'42" |
| 10 | 05'09" | 00:51'51" |
| 11 | 05'21" | 00:57'12" |
| 11.6 | 05'38" | 01:00'28" |
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